Hello: My name is Sevena Boughton, a licensed clinical social worker (LCSW-C). I have worked with individuals, couples and families seeking counseling for over 30 years. I am passionate about supporting all of my clients through various challenges or trauma and having them experience healing and fulfillment.
My therapy approach is individualized
At Starobin Counseling we focus on helping people repair and strengthen their relationships. We regard relationships as central to the therapeutic process. Some challenges in life are purely personal, but most problems express themselves in the intersections people have with other people. Therapy helps people repair their inner selves, often inju
Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency and a strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Thro
Hi there, first of all, congratulations on taking this very courageous step in seeking therapy, whether this is your first encounter with therapy, or you are returning to therapy… it is not easy, so I want to commend you for that. It looks like you are ready to emerge as your most authentic self!
Are you grieving a certain aspect of your
WE CAN HELP HEAL YOUR RELATIONSHIP. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National
You want to make some changes...big ones, small ones, ones that feel impossibly difficult. I get it. I have been there myself and with thousands of people over my career, walking this trail toward wellness. And I have learned over 27 years that no two trails were ever alike. My integrative approach draws from various evidence-based therapies to me
Entering therapy can be overwhelming and intimidating. Whether it is your first time or 100th time, reflecting on painful experiences, facing your struggles, and sharing your life story with someone else is extremely difficult. I strive to provide a safe, collaborative, judgment-free environment for individuals to gain support in navigating life
If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities.
The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associ
Are you struggling to move past the intellectual understanding of your pain and into the deeper feeling of relief? Our Friday night Ketamine Assisted Psychotherapy (KAP) Retreats offer a safe and supportive environment for profound healing. Move past verbal processing into a deeper transformation with an experienced therapist right by your side. A
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