People often come to therapy because they feel like something is not working in their lives. Maybe this is true for you. Perhaps you might feel like you can point to exactly what’s going wrong. Or possibly, you have more of a vague sense that things just aren’t going the way you want them to. Whether you have a clear idea of what you wa
Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medica
Psychotherapy can help you claim and enjoy more in your life. We can all use help in finding our way at different times in our lives. You may be ready for more happiness in your life, more satisfaction, creativity, success, confidence, peace, friendships - or greater depth to your relationships. You may not have been able to find it on your own. I
My approach to therapy is largely cognitive/behavioral, with a strong emphasis on acceptance and commitment therapy (ACT) techniques, specifically learning to be mindful- noticing and accept your thoughts, feelings and physical sensations- while committing to behavior that is consistent with your own values. My experiences both in and out of the wo
It's time now to genuinely feel and function better. In order to do that, it's essential to pay close attention to your internal responses to the difficulties and patterns that have been cropping up in your closest relationships, your work, and with respect to your own self-concept, and to do so with someone who can help you see things differently
These are 6 areas of therapy that I'm passionate about and in which I specialize. I'd love to work with you if: 1) you struggle with anxiety or depression 2) need help with relationships or a betrayal, 3) have experienced something traumatic or suspect you have unresolved trauma 4) are grieving the loss someone or something 5) need help rec
My work combines my personal knowledge and experiences of the special challenges and gifts that define the creative experience with insight work and mindfulness-based psychotherapy. I've worked with writers, musicians, dancers, painters, computer programmers, tattoo artists, and more, to help them work through creative issues, relationship prob
"We can't communicate." "All we do is argue." "He had an affair." "All she does is criticize." "I love her but I'm not in love." "I can't remember the last time we had sex."
Sound familiar? These are the most common reasons people come to us for help.
Individually, or as a Couple, we
Hello, my name is Jaime Gaudet. I am a licensed professional counselor and art therapist. I have over 22 years of experience as a counselor and I use a client-centered approach. I have been described as compassionate, creative, friendly, and easy-going.
Client-centered, positive psychology, and I use art therapy techniques, as needed. It is not
Hi, I'm Heather Cheshire. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals.
The basis of my approach is a blend of strategies from cognitive behavior therapy, dialectical beha
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.