If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities.
The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associ
If you feel like stress and anxiety are keeping you from fully engaging in life, I would like to help. When you feel stressed out, overwhelmed or anxious, it can stop you from being spontaneous, from trying new things, or enjoying life. Maybe you've been managing your stress for years but recently it's become too much. Therapy can help you
Accepting new clients- Life is hard. Most of us want to think that it gets easier but that only occurs when our skills (emotional, mental, physical, spiritual) improve. Therapy is the perfect place to learn and practice new skills while getting the encouragement to make it through life's toughest moments. And I am ready for you. I work with all cli
My philosophy and approach to helping clients is to do a thorough assessment and develop a treatment plan that is characteristic of that client and guide clients through therapy to healing. Each client has a uniqueness about them and my work is finding it and helping that client realize it and live in it. Perception is the key to understanding.
Hi, Congratulations on taking this very courageous step in seeking therapy. My name is Reina Arevalo, and I am a bilingual psychotherapist that specializes in ADHD, depression, anxiety, anger managementregulation familial and relational conflict, life transitions, LGBTQIA gender identity. I work with all age groups from children, ages four to adult
Do you feel tense, sad, or exhausted? Are you lonely or hypersensitive? Perhaps you have relationship problems or have lost your loved one. Whatever brings you here I know that you hurt and are looking for help. With the invitation to see your issues as an opportunity for transformation I will meet you where you are and help you to uncover your hea
I began working in this field almost 30 years ago because I wanted to make a tangible difference in people's lives. Over the years, I have worked with countless individuals, couples, families, and groups to help them improve their quality of life. Through my experience, I have learned that:
Although many may appear to be similar demographi
Mental health is like any muscle or vital organ in your body. It requires check ups and routine maintenance in order to stay strong. Life is full of peaks and valleys that we are often not prepared for and it is helpful to have someone to help guide you out of uncertainty. As a licensed professional therapist, I can help guide you. I offer a unique
Our own minds can multiply, confuse, and perpetuate the inevitable pain in life, or heal us to greater joy, love, and creativity. I will work with you to master your imaginative creation and to steer toward the life you choose with effective strategies. Building on your strengths and the best parts of your life, we will work together to resolve you
I offer a safe space, without judgment, and without pressure. I’m informal, friendly, kind, approachable, caring, competent, and compassionate. My number one goal is to help you feel relief, and more connected to the real you.
Every day I help my clients cope with issues like:
Overwhelming stress
Anxiety and depression
Infertility, pr
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.