Welcome! I’m so glad you are reaching out! Finding a therapist who is able to listen and understand your particular needs is key. When I meet with you for the first time, I want to learn who you are as a person. In addition to diagnosis and issues of concern, I want to know your life story. Are there patterns that recur in your life? Wh
I believe in creating a safe and supportive environment that allows each person the freedom to experience and work through problems, develop solutions, and get constructive feedback at the same time. As a clinical psychologist and counselor with over 25 years of experience, my work with individuals and couples allows personal and relational strengt
We love what we do! We get to help you live a happier, more balanced life. Insight Into Action Therapy is a group of experts in their fields. If you are struggling with an addiction, substance use, relationships, mood disorders, or the areas listed, we can help. Therapy is more than just talking. You will get support, perspective, guidance, and t
As a therapist, I enjoy helping people overcome challenges in their lives and find greater happiness. My goal is to create a safe and non-judgmental environment that provides the space for individuals to explore and find solutions to their issues. As an attentive listener who works in a respectful and open way, I help people examine their lives and
Have you lost your smile? Are you finding it hard to enjoy life because of anxious, stressful thoughts and feelings? Personally, it bothers me to see people robbed of positive life experiences due to stress and anxiety. Let's be real. No one can control the stresses that arise in life; but, we can learn to change our responses to them. As a the
At Inspiration Wellness, LLC, we sincerely care about your well-being. We work closely with our valued clients in order to provide them with exactly what they need to be and feel healthier.
We are a team a mental health professionals working in the industry since 2007, serving minors, adolescents, adults, couples and families. We have also prov
My approach to healing is strongly influenced by the decade I spent doing research at the Harvard Psychotherapy Research Program. Since leaving Boston 10 years ago I have continued to study ways to make therapy more effective and time efficient. I enjoy working with people who may have found previous therapies to be ineffective. I specialize in Int
I believe that each one of us has unique life circumstances and that the counseling process should meet your specific needs. My style is straightforward and compassionate. My focus is on identifying your strengths and helping you to recognize your potential. I employ a client-centered approach in a collaborative effort with you to foster hope and t
Whether this is your first time in therapy or you've been to therapy before, finding the right fit should be your most important goal.
I work to help you feel safe and relaxed as we work to address your concerns. To fully address those concerns, you must feel safe expressing yourself honestly and fully in our sessions. That can be tough, bu
There are times in all of our lives where we find ourselves at a crossroads. Do I continue on the path I am on, or is it time to pause, dig in, and face my fear, addiction, compulsion, hesitancy, anger, patterns, issues, struggles, etc.? This can be a very frightening crossroads, and having the courage to face ourselves, our past and what may be be
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