“Ryan is a great therapist! He listens to my ideas and gives honest input. He’s a very cool and calm person to talk to who’s very knowledgeable about his stuff and how to get to the root of my issues and helping me work in moving forward.” -An Anonymous testimonial of a previous client who's worked with me.
In my personal life, I enjoy laughter, therefore you can expect humor in our sessions when appropriate. I communicate in a kind, yet direct manner. I aim to create the same healthy space I encourage you to create with others outside of sessions. You can expect me to ask your thoughts, feelings, and experiences because the session is about you! Whil
I believe that each one of us has unique life circumstances and that the counseling process should meet your specific needs. My style is straightforward and compassionate. My focus is on identifying your strengths and helping you to recognize your potential. I employ a client-centered approach in a collaborative effort with you to foster hope and t
Traditional counseling approaches can feel outdated. Simply listening, nodding, and affirming doesn’t cut it anymore. 20+ years private practice licensed professional counselor nationally certified experience. Currently also serving in state leadership position as vice president board of directors, Virginia Mental Health Counselor Associatio
There are times in all of our lives where we find ourselves at a crossroads. Do I continue on the path I am on, or is it time to pause, dig in, and face my fear, addiction, compulsion, hesitancy, anger, patterns, issues, struggles, etc.? This can be a very frightening crossroads, and having the courage to face ourselves, our past and what may be be
Life often presents us with difficulties and struggles. Sometimes having someone who is willing to listen without judging what you are going through can help you with sorting out your problems and difficulties. Telling your story enables you to come to terms with your current experiences. You may be dealing with difficult life events, feeling sad,
Life has a way of throwing curve balls and the path becomes foggy and direction becomes less clear. Counseling can help provide clarity. I provide a holistic approach to counseling by combining expressive therapies with traditional cognitive-behavioral and psychodynamic approaches. Additionally, I value the role of spirituality in overall health an
It can be hard to take the step in starting work with a new therapist, especially when we feel our most vulnerable and are suffering. I work with the perspective that the therapeutic relationship between you and myself is of the greatest importance in order to achieve your goals in seeking therapeutic support and guidance. Although I am primarily
If you feel like stress and anxiety are keeping you from fully engaging in life, I would like to help. When you feel stressed out, overwhelmed or anxious, it can stop you from being spontaneous, from trying new things, or enjoying life. Maybe you've been managing your stress for years but recently it's become too much. Therapy can help you
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