If you are interested in scheduling an appointment with one of our therapists, please use the contact form on our WEBSITE www.imaracounseling.com and a member of our intake team will be in touch with you within 24 business hours. Unlike many other practices you reach out to, we will respond and do our best to schedule you with someone who can assi
Driven by a lifelong fascination with human behavior and a desire to make a tangible difference, I became a therapist to guide individuals towards a deeper understanding of themselves and their place in the world. My approach uniquely blends the practicality of evidence-based behavioral therapy with the ancient wisdom of Stoic philosophy. This powe
At times in life getting past challenges can be a difficult process. In order to overcome these challenges, we may need the guidance and support of a skilled professional. I have over 10 years of experience providing clinical counseling in mental health facilities, school settings, and private practice. Currently, I provide teletherapy via a HIPAA
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I've practiced psychotherapy for over 40 years, and during most of that time also taught psychiatric residents at Johns Hopkins Medical School. My areas of specialization are bipolar type 2 and borderline personality disorder. I've also worked with many entrepreneurs since the publication of my book,
I am glad you're here -- it is courageous to seek expert support in working through issues that seem overwhelming. I have over 15 years' experience working in a variety of clinical settings, from grassroots nonprofit organizations to intensive care units. I am a certified EMDR therapist and I specialize in working with individuals and coupl
People seek therapy for a wide variety of reasons. Many desire a sense of fulfillment and others wish to function more effectively. Whether you are experiencing relationship difficulties or family conflict; struggling with anxiety, depression, and stress; or feel burdened by events from the past, therapy can be a safe space where you explore ways t
Therapy is a deeply personal journey, and my aim is to create a nurturing environment where you can truly feel at ease as you explore and learn about yourself.
At Unico Awareness, you can expect your sessions to be a transformative experience. Picture stepping into a safe, inviting room, where a beautiful mirror stands at the center. This mirror
Feeling overwhelmed by life? Stress feels unmanageable, relationships are strained, and moving forward seems impossible. The constant weight of overwhelm can leave you physically, emotionally, and mentally exhausted. You long to make peace with a painful past but feel stuck. Unmanaged stress affects every aspect of your life—work, health, and
I believe that people are naturally resilient. Therapy offers an opportunity is to boost resilience by nurturing awareness and finding greater fulfillment and strength. Most of us have found ways to manage stress and conflict, but the things that worked in the past might not work today. We often feel stuck. I seek to provide a space for observatio
Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your
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