I work with clients with concerns such as anxiety, depression, stress, perfectionism, athlete concerns, self-esteem, relationships (peer, spousal, dating, breakups), sleep issues, and life transitions. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where client
Hey there! I'm Whitney, a Licensed Professional Counselor with over fifteen years of experience with a variety of populations ranging from young children to adults. My therapeutic approach is grounded in an existential model, but I also draw from various other forms of therapy to best support my clients. You can expect me to incorporate strateg
We all have areas of our lives in which we thrive as well as those which leave us feeling blue, depressed, frustrated, worried or anxious. Whether you are grieving a loss, experiencing relationship difficulties, struggling through transitions in life, battling an addiction or just feeling generally stuck in the mud, I provide a warm, safe place whe
If you or a family member is going through a difficult time, I believe that finding your counselor should be the least stressful part of your journey. I am a licensed clinical professional counselor and I have been working in the field of counseling for over twenty years now. I have worked with many issues including depression, anxiety and trauma.
Our approach is first and foremost to offer acceptance and understanding. Our clinicians have a variety of theoretical orientations and approaches, including cognitive-behavioral therapy, play therapy, attachment-based therapy, emotion-focused therapy, and interpersonal therapy. All of us have training and experience with a family systems approac
Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconn
I counsel individuals, families, couples, and children. My specialties include depression, anxiety, trauma, self-esteem issues, relationships concerns, family conflict, and grief. My goal is to help clients better understand themselves so that they can improve their relationships and quality of life. I tailor my approach to the needs of each client
I believe that my mission in life is to help others by providing the space in which they can share their struggles and concerns without judgment. Life is difficult, and more than anything else, I think we all crave to be listened to. I enjoy listening, and I like to help others to listen, too. By listening carefully we can create deep connection wi
I work collaboratively with individuals, couples, families and groups towards real change. My approach pulls from a variety of techniques based on the need of the client. My primary modalities include Dialectical Behavioral Therapy (DBT) to provide specific tools; Gottman method for couples; as well as other techniques based upon the need of the
I help people change through developing a greater awareness for all of themselves, which allows them greater resources to deal with the struggles that they are experiencing. As clients develop greater awareness of themselves, including their wants, needs, emotions, and ways of relating to others, they tend to develop a wider range of choices in the
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