You can do hard things. I am here to help you see it, and cheer you on. I am a trauma, depression, and anxiety specialist. I work well with couples in crisis. Together we will focus on the outcome you hope to achieve, and creating it.
Therapy, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are.
At Front Line Counseling Services, my endeavor and focus is to provide a sanctuary for individuals who feel overwhelmed. My endeavor is to provide a protected space of compassion,
I will never forget that terrible feeling that engulfed me. I was 19 years old and struggling just to catch my breath. I couldn't focus on anything but the sheer panic. I was having my first panic attack. It was a trusted therapist who came to my rescue. My therapist turned out to be a lighthouse for me when I was lost. With compassionate guidance
As a therapist, my background combines training in psychology and a strong emphasis on empathy, active listening, and a client-centered approach. I draw from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness techniques, and psychodynamic therapy, allowing me to tailor my approach to specifically meet your the
My goal as your therapist is to provide a safe, affirming space where we can work collaboratively to identify current areas in which you are struggling, decrease your negative symptoms, and improve your overall quality of life. Using your individual strengths, needs, and preferences, we will formulate a personalized plan for your therapy experience
I believe that everyone should feel equally welcome in therapy, so no matter what you bring, I will meet you without judgment, and we will find solutions together. I believe that people heal through being fully heard and understood, and solving problems collaboratively. I work with a wide variety of issues such as trauma, depression, anxiety, relat
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