Do you ever feel overwhelmed by your thoughts? Like you're carrying an invisible weight only you can see? I understand that anxiety can feel isolating and overwhelming, but you don't have to navigate it alone. In our work together, I aim to create a space where you can explore your thoughts and feelings without judgment and take small steps
Therapy is a space for you to openly explore your thoughts and feelings, where you can feel heard, understood, and supported. Whether you're facing life's challenges or seeking support, I'm here to walk alongside you. As an Arab American, I have a deep appreciation for the complexities that come with navigating multiple cultural identit
Strength is recognizing that you can't do it alone. My main goal as a therapist is to provide a safe, open, and nonjudgmental space that focuses on each individual's life experiences while maintaining the personal beliefs/values of the client to encourage growth and strength. I value the connections my clients create with me as their therap
I help men, women and couples resolve uncomfortable emotions such as anger, fear, anxiety, grief, resentment, and bitterness.
Are you tired of having the same argument over and over again with your spouse? Together we will look for the message under the surface of unmet needs and desires and learn how to communicate them in a way your spouse c
Clients love my genuine, straightforward approach. I believe therapy should be a safe space to deal with painful feelings and events. I help provide understanding and clarity, normalize how it makes sense we feel and behave, and offer useful guidance.
When we have a chance to be heard and understood it helps us feel normal and valued. The root
You can do hard things. I am here to help you see it, and cheer you on. I am a trauma, depression, and anxiety specialist. I work well with couples in crisis. Together we will focus on the outcome you hope to achieve, and creating it.
I want to help you feel better.
Feeling anxious, drained, or overwhelmed? Are you struggling with work, home life, or your relationships; including the one you have with yourself? Maybe you are noticing your sleep or eating habits are impacted by how you feel? Anxiety, depression, trauma, and many other issues can impact our ability to function
Many of the experiences people face reside in our anxiety and finding solutions to complex life problems associated with anxiety often require additional support and consultation. This is where I hope to be of service to you.
I believe that we as individuals can accomplish just about anything if we are prepared and have the right supports in pl
Making the decision to see a counselor can be difficult. It can be hard to admit when we need help. My goal is to create a relaxing atmosphere so that you can feel comfortable sharing your story.
Psychotherapy is not about focusing on the problems in life, but more about solution building. Although it acknowledges present problems and past caus
I will never forget that terrible feeling that engulfed me. I was 19 years old and struggling just to catch my breath. I couldn't focus on anything but the sheer panic. I was having my first panic attack. It was a trusted therapist who came to my rescue. My therapist turned out to be a lighthouse for me when I was lost. With compassionate guidance
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