I see myself as a source of unconditional support, a sounding board and a safe place for others to do the work of therapy. The therapeutic office is a sacred and unique space that gives others space to sort through their experiences, beliefs, and hopes. In my office, this happens in a developmentally appropriate way that allows anyone from the age
Are you in emotional pain? At times, we experience feeling overwhelmed, trapped by our fears and insecurities. Many of us have been challenged by loss, anxiety, low self-esteem, depression, trauma, identity or difficult life transitions at some point in our lives. These issues commonly result in struggles to communicate, work, relate or create lo
Are you struggling with anxiety and depression or having difficulty just getting through the day? Would you like to get out of your head and stop overthinking every little thing? Shame and guilt can hold you back from reaching your potential in your life and from the happiness that you wholeheartedly deserve. Those thoughts in your head that are a
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