My Masters Degree is in Humanistic and Clinical Psychology. The heart of my approach is humanistic. My 35 years in private practice has been centered on compassion, honesty, and goal focused therapy. I strongly believe in the individual'sfamily's ability to heal themselves with proper guidance and a witness to their process. In my work with
I help men, women and couples resolve uncomfortable emotions such as anger, fear, anxiety, grief, resentment, and bitterness.
Are you tired of having the same argument over and over again with your spouse? Together we will look for the message under the surface of unmet needs and desires and learn how to communicate them in a way your spouse c
Clients love my genuine, straightforward approach. I believe therapy should be a safe space to deal with painful feelings and events. I help provide understanding and clarity, normalize how it makes sense we feel and behave, and offer useful guidance.
When we have a chance to be heard and understood it helps us feel normal and valued. The root
Are you in emotional pain? At times, we experience feeling overwhelmed, trapped by our fears and insecurities. Many of us have been challenged by loss, anxiety, low self-esteem, depression, trauma, identity or difficult life transitions at some point in our lives. These issues commonly result in struggles to communicate, work, relate or create lo
Are you struggling with anxiety and depression or having difficulty just getting through the day? Would you like to get out of your head and stop overthinking every little thing? Shame and guilt can hold you back from reaching your potential in your life and from the happiness that you wholeheartedly deserve. Those thoughts in your head that are a
My goal as your therapist is to provide a safe, affirming space where we can work collaboratively to identify current areas in which you are struggling, decrease your negative symptoms, and improve your overall quality of life. Using your individual strengths, needs, and preferences, we will formulate a personalized plan for your therapy experience
Chances are you have come to this website because you are going through some difficult times. You may be struggling with anxiety, depression, and low self-esteem. You may want to better understand your relationships and learn healthier ways to cope with life. I specialize in helping people recognize internal and external cues that fuel their troubl
Life's difficulties and challenges can pull anyone off balance for a time. Having a professional to support recovering that balance as you travel your personal journey may be the first step toward greater insight and establishing compassionate self empowerment. I am devoted to being that professional as we explore the inner and external landsca
I see myself as a source of unconditional support, a sounding board and a safe place for others to do the work of therapy. The therapeutic office is a sacred and unique space that gives others space to sort through their experiences, beliefs, and hopes. In my office, this happens in a developmentally appropriate way that allows anyone from the age
What we tell ourselves matters. What we believe about ourselves matters even more. In fact; it controls everything we think, say, feel, experience, and do. ~Sherry
#CounselingIsCreative
*****See our section on Specific Issues I am Skilled at Helping with to see if you notice yourself there!
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