You can do hard things. I am here to help you see it, and cheer you on. I am a trauma, depression, and anxiety specialist. I work well with couples in crisis. Together we will focus on the outcome you hope to achieve, and creating it.
As a therapist, my background combines training in psychology and a strong emphasis on empathy, active listening, and a client-centered approach. I draw from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness techniques, and psychodynamic therapy, allowing me to tailor my approach to each individual’s ne
My goal as your therapist is to provide a safe, affirming space where we can work collaboratively to identify current areas in which you are struggling, decrease your negative symptoms, and improve your overall quality of life. Using your individual strengths, needs, and preferences, we will formulate a personalized plan for your therapy experience
I will never forget that terrible feeling that engulfed me. I was 19 years old and struggling just to catch my breath. I couldn't focus on anything but the sheer panic. I was having my first panic attack. It was a trusted therapist who came to my rescue. My therapist turned out to be a lighthouse for me when I was lost. With compassionate guidance
Laura understands that Life Happens to everyone. Her ability to listen and support clients helps them begin to let go of emotional blocks to uncover new, healthier ways to cope with life's challenges. Clients can respectfully gain insight, honor their healing process and resolve personal issues from a holistic perspective in order to thrive an
I believe in a strong sense of partnership between therapist and client. I provide a private, comfortable space for healing and growth. Asking just the right questions, I will help you define your path to wellness. I will celebrate your strengths, and help unlock the insight needed to overcome obstacles. I will connect you to resources that wil
Emotional and Physical intimacy play an IMMENSE role in our everyday lives, and yet, so many people are afraid to talk about this openly. I work with ALL individuals and couples and have training and experience as an AASSECT certified Sex Therapist, and Licensed Clinical Social Worker. I see many individuals struggling with Desire discrepancies, S
Chances are you have come to this website because you are going through some difficult times. You may be struggling with anxiety, depression, and low self-esteem. You may want to better understand your relationships and learn healthier ways to cope with life. I specialize in helping people recognize internal and external cues that fuel their troubl
Life's difficulties and challenges can pull anyone off balance for a time. Having a professional to support recovering that balance as you travel your personal journey may be the first step toward greater insight and establishing compassionate self empowerment. I am devoted to being that professional as we explore the inner and external landsca
I AM SEEING PEOPLE AND CONDUCTING MY SESSIONS IN-PERSON; I DO RESPOND TO EVERY EMAIL AND PHONE CALL.
Are you feeling depressed, anxious, or just "blah"? Do you feel as though you've become "stuck"? I have the answers to help you get unstuck, to get past fluctuating feelings of sadness, anger, anxiety and depression. Life can
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