Facing challenges is inevitable in life, but that doesn't mean those challenges have to be faced alone. As a therapist, I have a genuine interest in understanding your story in a deep & meaningful way. With time, we can work together to help you develop a stronger sense of self & agency as we learn about your patterns of emotions, thoughts & be
What we tell ourselves matters. What we believe about ourselves matters even more. In fact; it controls everything we think, say, feel, experience, and do. ~Sherry
#CounselingIsCreative
*****See our section on Specific Issues I am Skilled at Helping with to see if you notice yourself there!
Welcome. You have all that you need within yourself to create a beautiful life. You just may need help in accessing it all, loving yourself, healing from the past, and letting go of old patterns that no longer serve you.
My name is Anahid (Ah-nah-heed), and if you are so led, I will be honored to guide you in your life's journey. Together, w
I am a dynamic and goal driven therapist, that has nearly 3 decades of experience in a variety of different mental health settings. I love the process of helping people decipher the reasons behind why they do what they do, and then, to help them learn the tools to change what they are doing, and improve their lives.
I am 100% committed to helpin
Are you in emotional pain? At times, we experience feeling overwhelmed, trapped by our fears and insecurities. Many of us have been challenged by loss, anxiety, low self-esteem, depression, trauma, identity or difficult life transitions at some point in our lives. These issues commonly result in struggles to communicate, work, relate or create lo
Are you struggling with anxiety and depression or having difficulty just getting through the day? Would you like to get out of your head and stop overthinking every little thing? Shame and guilt can hold you back from reaching your potential in your life and from the happiness that you wholeheartedly deserve. Those thoughts in your head that are a
Let's be honest, the world is going to Hell in a handbasket, and if that includes your world, I can help you. I am a licensed master social worker, but I fancy myself a psychologist at heart. This unites the best of the two disciplines as social work focuses on fair and ethical treatment for all humanity, while psychology emphasizes behavioral
I believe that we all get stuck sometimes and need a little help to get through the life issues that keep us from moving forward. Some situations call for different therapeutic approaches while at the same time using a strength based and solution focused approach.
During the counseling process, my goal is to instill hope and build on your stren
I am a Marriage and Family Therapist who has successfully treated couples, families, and individuals for over 30 years. Using Brief Collaborative Therapy, you learn new ways to successfully work through life\'s critical issues, for many of you, in as few as 10 sessions. How does Brief Collaborative Therapy work? You are the expert in your life
You do not have to be alone in dealing with the troubling feelings that keep you from being your best. I am easy to talk to, experienced, and willing to help find solutions to regain your personal resilience. In a non-judgmental, safe space we can work together to unpack the experiences that are interfering with your ability to feel grounded. Foc
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