As a therapist, my background combines training in psychology and a strong emphasis on empathy, active listening, and a client-centered approach. I draw from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness techniques, and psychodynamic therapy, allowing me to tailor my approach to specifically meet your the
I view therapy as a place for one to be honest with oneself so that they can lead a life that is fulfilling, meaningful, and according to their values. Psychotherapy is a collaborative endeavor that aids individuals in increasing their emotional and cognitive understanding of themselves and gives them a place to come to terms with their losses and
I am a therapist that truly believes in the power of the mind and the innate ability
that we all have to cultivate a meaningful and fulfilling life. If you are here reading this then you are likely looking for a shift in your life. Welcome and congratulations -- you’ve just taken a courageous first step. Starting therapy can be intimidati
Do you ever feel overwhelmed by your thoughts? Like you're carrying an invisible weight only you can see? I understand that anxiety can feel isolating and overwhelming, but you don't have to navigate it alone. In our work together, I aim to create a space where you can explore your thoughts and feelings without judgment and take small steps
Therapy is a space for you to openly explore your thoughts and feelings, where you can feel heard, understood, and supported. Whether you're facing life's challenges or seeking support, I'm here to walk alongside you. As an Arab American, I have a deep appreciation for the complexities that come with navigating multiple cultural identit
Strength is recognizing that you can't do it alone. My main goal as a therapist is to provide a safe, open, and nonjudgmental space that focuses on each individual's life experiences while maintaining the personal beliefs/values of the client to encourage growth and strength. I value the connections my clients create with me as their therap
Make the dream work with teamwork. I partner with you to decrease symptoms and improve your life’s journey. I encourage you to reach out for help with daily stressors. I offer premarital and family counseling and help with depression, grief, anxiety, anger management, and substance abuse. Let’s tackle the root of the problem.
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You can do hard things. I am here to help you see it, and cheer you on. I am a trauma, depression, and anxiety specialist. I work well with couples in crisis. Together we will focus on the outcome you hope to achieve, and creating it.
I want to help you feel better.
Feeling anxious, drained, or overwhelmed? Are you struggling with work, home life, or your relationships; including the one you have with yourself? Maybe you are noticing your sleep or eating habits are impacted by how you feel? Anxiety, depression, trauma, and many other issues can impact our ability to function
Making the decision to see a counselor can be difficult. It can be hard to admit when we need help. My goal is to create a relaxing atmosphere so that you can feel comfortable sharing your story.
Psychotherapy is not about focusing on the problems in life, but more about solution building. Although it acknowledges present problems and past caus
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