I work with adults experiencing conflicts in relationships, in identity andor the experience of self, and uncertainty in overcoming life’s many challenges. In our work together all aspects of you are welcome, and it is my hope that we will create a relationship in which you find comfort and safety to be yourself without fear of judgment.
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I am a Marriage and Family Therapist who has successfully treated couples, families, and individuals for over 30 years. Using Brief Collaborative Therapy, you learn new ways to successfully work through life\'s critical issues, for many of you, in as few as 10 sessions. How does Brief Collaborative Therapy work? You are the expert in your life
You do not have to be alone in dealing with the troubling feelings that keep you from being your best. I am easy to talk to, experienced, and willing to help find solutions to regain your personal resilience. In a non-judgmental, safe space we can work together to unpack the experiences that are interfering with your ability to feel grounded. Foc
Over the past 31 years, I have been helping people experience relief from the damaging effects of anxiety, stress and depression. I work with adolescents, adults, families and couples. I provide honest feedback in a confidential, safe and non-judgmental environment for my clients to help facilitate positive change and to reach a much higher level
I have the privilege of participating in people’s journey through life as a mental health therapist. This responsibility is taken with utmost importance and genuine care. I am experienced in treating individuals, families, and couples. The ultimate goal is to help them develop the life they seek. This is accomplished by building a supportive
It is my focus is to help individuals heal, energize, and become aware of their inner strengths and abilities. This is achieved by providing a neutral safe space to talk. It is my promise to be there for you every step of your journey. The overall goal is to help you grow from your struggles, heal from your pain, and move forward toward finding y
Are you feeling more anxious, fearful, uncertain, and tangled up inside? Are relationships struggling, feeling fatigued, less motivation? Are you worried about your career, your relationships? Do you feel lonely? Has the pandemic added to these? I can help. My confidential approach provides a safe, comfortable, non-judgmental, supportive, and respe
Are you in emotional pain? At times, we experience feeling overwhelmed, trapped by our fears and insecurities. Many of us have been challenged by loss, anxiety, low self-esteem, depression, trauma, identity or difficult life transitions at some point in our lives. These issues commonly result in struggles to communicate, work, relate or create lo
Are you struggling with anxiety and depression or having difficulty just getting through the day? Would you like to get out of your head and stop overthinking every little thing? Shame and guilt can hold you back from reaching your potential in your life and from the happiness that you wholeheartedly deserve. Those thoughts in your head that are a
Making the decision to see a counselor can be difficult. It can be hard to admit when we need help. My goal is to create a relaxing atmosphere so that you can feel comfortable sharing your story.
Psychotherapy is not about focusing on the problems in life, but more about solution building. Although it acknowledges present problems and past caus
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