I enjoy working with tweens, teens and adult clients who struggle with stress, anxiety, depression, life transitions, addiction, eating disorders, parenting challenges, conflict resolution, boundaries and self-esteem issues. I believe with non-judgmental emphatic listening and the trust within therapeutic relationship, people have the inherent moti
Your health and well-being are dependent upon many parts that communicate and work together in an integrative fashion. It is, therefore, important to work with professionals who will attend to your needs as a whole person. I believe in a holistic and integrative approach to physical and mental health. Together, we will attend to both the deeper int
Hello! I'm Joe, and as a proud, cisgender, gay male, I'm deeply committed to creating a nurturing and affirming space for individuals, especially those within the LGBTQ+ community, to explore their identities and find healing. With credentials including a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesot
I am very passionate about working with children, teens and young adults, as well as parents. I use an eclectic approach, since nobody fits in a box, and no one approach helps everyone!
I also really enjoy working with parents who are looking to develop their parenting, and are working on improving connection and communication with their child
Sessions with me are meant to feel like a conversation where you can be seen and heard and where we tailor the approach to best fit your needs. Client’s can expect a lot of humor, but also consistent transparency, honesty, and compassion. Sessions with me are meant to feel like a conversation where you can be seen and heard and where we tailo
I like to find ways clients can play to their strengths in more ways than they expected, while also giving grace towards unwanted thoughtsbehaviors that have served a purpose in the past. I believe people are doing the best they can with what they have- we may need more information in order to do better, and we also need to process hurts that are h
I am interested in helping people navigate the many challenges life brings. As an active listener, I am careful to notice significant themes, so that we can then untangle complex situations and gain more understanding in moving forward. I also use creative and experiential approaches in couples therapy. When working with couples I help my clients d
I am very relationally focused in my work. I strive to provide a safe, supportive space for you to feel seen and heard. I generally believe everyone is doing the best they can in any given moment and that stressors, whether small or large, can impact what that looks like. Creating understanding and compassion for this can allow one to integrate the
In addition to being a mental health practitioner, I am also licensed as a Certified Occupational Therapy Assistant. For the past 8 years I have worked with individuals from birth to adults and have experience working with families and clients with issues ranging from neuro-divergence, attachment issues, sensory processing disorders and clients wit
To provide a warm supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. A core belief is that all persons should be accepted for who they are and to recognize and encourage each individual's potential for change and growth.
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