With over 20 years experience as an individual, couples and family therapist, I will guide you through the hard parts of your relationship and teach you skills to express your emotions, feel more connected, and tap into the hope and joy you once felt.
I'm passionate about helping create your ideal relationship & live the life of your dreams. D
To provide a warm supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. A core belief is that all persons should be accepted for who they are and to recognize and encourage each individual's potential for change and growth.
My approach to therapy is a collaborative, holistic and integrative process that integrates several treatment processes tailored to the individual needs of each person, couple or family. I believe in and value acceptance, respect, empathy, perspective, challenge, meaning & change. My work will hopefully help people to develop a deeper self-awarenes
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I believe we are the sum of our life experiences and who we are today is neither good nor bad, simply a result of these experiences. I will work with you from a place of compassion and non-judgement, collaborating to make the changes that you want. I appreciate working with individuals from a variety of backgrou
(THERAPIST-COACH, AUTHOR, SPEAKER, 80% COUPLES IMPROVEMENT RATE) My dedication is to helping people make real change and achieve success in life. As both a PhD psychologist and licensed marriage & family therapist, I help both individuals and couples face a wide array of challenges. I use a multi-level approach to therapy, incorporating many techn
I use a combination of Cognitive Behavioral, Solution-Focused, and Relational techniques to effectively treat people who are struggling. Whether you face depression, anxiety, past trauma, or relationship problems, I can help. I will grieve along with you, help you identify your personal strengths, and walk the path with you toward hope and healing.
The outcome of therapy is largely built specifically on the goodness of fit betweenamong the therapist and the client(s). While there are many practicing therapists which would like to have you as their client, you are the only person who can decide what therapist is the right fit. To begin, ask yourself if the therapist you have decided on shares
Have you felt overwhelmed, unsure how to navigate changes, challenges, or transitions in your life, and feel "stuck"? As a Licensed Associate Marriage and Family Therapist and a Licensed Alcohol Drug Counselor in the State of MN, I've had over 20 years of experience supporting families. I enjoy working with individuals and families wish
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