I value meeting each client where they are at in their healing journey. Life isn't easy and at times it can be overwhelming. I operate from an eclectic approach that incorporates things like IFS, CBT, Systems, Solution Focused and EMDR. It is my joy to walk alongside you and tailor your therapy experience to have it be just what you need. It is
My aim is to serve you by helping you to live your best life. I am compassionate, collaborative and always client centered. My heart is to provide a space for you as you to explore your story so that you can live an authentic, integrative life and feel like yourself in your current season of life. I have experience working with children, adolescen
I believe that self-exploration with a compassionate, non-judgmental presence is a powerful experience which results in deep, lasting change. Often times, our experience of the world and ourselves can feel vaguely yet urgently unsatisfying. Sometimes we unconsciously live in a reality which no longer feels like it \"fits\", but we know ther
I have a passion for working with individuals as they navigate challenges in their life, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, postpartum anxiety, depression, substance use, or parenting issues, we can work together to identify your core concern and develop tools that will help you m
I look forward to supporting you with zero judgement as we laugh and cry together. You don’t have to do it alone. Reach out today!
Finding a therapist you connect with can be surprisingly difficult during an already stressful time. I offer a free phone consultation to help you determine if we will be a good match. I care about my clients a
Research shows consistently that no matter what counseling method is used, the connection between you and your counselor is the essential factor in you feeling better about yourself and your life. If you are looking for a warm, open, authentic, compassionate and practical therapist then you are at the right place. I am active during the session an
Are you feeling lost, overwhelmed, and alone? Have you been impacted by trauma, anxiety, and depression? Life can feel pretty hard when you are carrying the extra weight of mental health struggles, stress, and emotional pain. We can work together to create the life you want to live.
I have been working with people like you since 2015 and I love
is to help YOU create change in your relationship. When couples keep doing the same thing over and over expecting different results, it is called insanity. Let's stop repeating those non-helpful patterns and create new ones. As a Clinician with a degree in Marriage & Family Therapy we are specifically trained to help relationships create differ
I believe that good therapy can be lifesaving. This is not hyperbole or exaggeration. When people feel depressed, sad, anxious and hopeless, they often feel immensely desperate and alone. By the time they reach out for help, they usually have been struggling for a long time, sometimes years. They may have dulled their pain with food, work or chem
Have you ever tried to "take a break" and then found the voice in your head telling you about all the things you "should" be doing? When the pressures of life get to be too overwhelming we tend to put ourselves last. So many of my clients get caught up in meeting everyone else's needs that they start to feel burned out - they mi
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