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Most people that come to see me are struggling with perfectionism and have a tendency to put themselves last and please others first. They feel exhausted and they would like to find a better way of living and being. My specialty is helping these individuals find a balance between their true self and being a human that is able to ma
I've worked as a psychotherapist for 30 years. My focus is on the competencies and positive attributes each person brings to problems that emerge over the course of a life. At times, these difficulties can be quite complex and may require an outside perspective andor support. I don't find pathological diagnoses useful, so my clients wel
We, at Bridging Hope Counseling, understand counseling isn't everyone's favorite place to be. Our approach allows you to be more comfortable working with us. We offer a strength-based, family oriented approach with your goals in mind. If you make the choice to call us, you're already one step towards improvement. We want to make sure y
Those aren’t just buzzwords or some kind of unattainable dream – you can start down that path today. My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life, so everyday can be a celebration, and feel like a real ‘breath of fresh air.’
Couples--Marriage--Sexuality--Men's Therapy Groups---2-12 Hour Couple Intensives--I approach my work from an ecological-systemic perspective. Within that framework, I do family systems and family-of-origin work, object relations therapy, interpersonal psychotherapy, cognitive behavioral therapy,narrative therapy, and reality therapy, among others.
I believe in the profound value of every human being - and see the growth and development of each of us as something that contributes to the energy of life for all of us. I consider it a real privilege to be part of a field that tries to make people's lives better.
I don't believe that a cooker-cutter approach to therapy works. In fact,
Healthy relationships are essential to a happy and meaningful life. And, there are tons of barriers to healthy and successful relationships: low confidence or a lack of self-esteem, stress, challenges with work or lifework balance, life transitions, issues with family, and of course feelings of anxiety or depression. If you invest in the process of
Have you ever felt like there's a part of you that you don't quite understand, something holding you back or causing repeating patterns in your life?
In my psychotherapy practice, I believe that many of our challenges stem from deep-seated ways of thinking and relating to others, shaped by our life experiences. These problems in living c
I am a trauma, sex and relationship therapist who is passionate about supporting people as they create the lives and relationships they want. I believe that every individual and relationship has unique strengths which they can draw upon to support the changes they are hoping to make. I work hard to understand the unique perspectives that each clien
I have been a therapist for over 30 years,working with individuals couples,and groups.I also teach workshops.I offer mind- body psychotherapy for adults,working with issues of anxiety,depression,life transitions,relationships ,addition recovery, and chronic pain management.I also have adult therapy groups,and teach meditation.I also provide online
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