Find Therapy for Trauma in Saint Paul, MN
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HELP FOR TRAUMA IN SAINT PAUL
Trauma is any threatening circumstance which causes lasting emotional, physical, or spiritual harm. After a traumatic event, some individuals may have trouble resuming everyday life. They may struggle to take care of themselves and become socially isolated. A certified trauma therapist in Saint Paul can teach people healthy coping strategies for emotional pain.
Untreated trauma is often a contributing factor to mental health issues such as PTSD. Estimates suggest 90% of people who use public behavioral health care have been exposed to trauma. Populations such as military veterans and minorities facing oppression are especially likely to need trauma therapy.
There are many types of trauma: child abuse, sexual assault, domestic violence, natural disasters, and so on. No matter what form your trauma has taken, a compassionate counselor or therapist can help you move through it. A licensed trauma therapist in Saint Paul can offer confidential and stigma-free support for your unique situation.
FIND A THERAPIST FOR TRAUMA WITH GOODTHERAPY
You do not have to recover from trauma alone. A certified trauma therapist can help you process your emotions and manage PTSD symptoms in a safe environment. Trauma-informed therapy is intended to be a collaborative and transparent process, one which empowers individuals by recognizing their strengths.
For your convenience, the carefully screened therapists listed above—all of whom specialize in trauma—practice in Saint Paul. They are trained and ethically bound to protect your confidentiality and privacy. If cost is a concern, ask about insurance, sliding-scale fees, payment plans, and other options. Many therapists are driven by a desire to help, no matter the obstacles.
LIST YOUR SAINT PAUL PRACTICE ON GOODTHERAPY
Are you a trauma therapist or mental health professional looking for innovative ways to market your practice and get referrals in Saint Paul? Keeping up with continuing education requirements, increasing your online presence, and being associated with the most trusted resource in mental health are just three of many reasons to join GoodTherapy. Start connecting with clients today!
References:
- SAMHSA’s concept of trauma and guidance for a trauma-informed approach [PDF]. (2014). Retrieved from https://store.samhsa.gov/system/files/sma14-4884.pdf
- Trauma. (n.d.). SAMHSA-HRSA Center for Integrated Health Solutions. Retrieved from https://www.integration.samhsa.gov/clinical-practice/trauma