Research has shown that the number one determinant for success in therapy boils down to the therapist and client relationship. I think that holds true to all areas of our lives. Whether that’s considering your doctor, dentist, mechanic, accountant, etc. Our relationships are invaluable.
That’s why one of my top priorities is to conne
At the core of every person are innate needs to feel safe, secure, protection, love and connection. These innate needs follow us throughout life and have a significant impact on our ability to experience life to the fullest. When our innate needs are not being met we can experience significant negative emotion & stress. If we pay attention to our e
I am currently seeing clients via video.
Life is difficult. It can feel so overwhelming. There's one thing after another, after another. You can't seem to catch a break. Even if you are trying your best, sometimes it feels like you are just barely hanging on. The tools and coping strategies that have carried you through so much, are no l
We all experience challenges in life that leave us with baggage, causing us to question why we are a certain way. Maybe you are ready to address painful memories and the issues holding you back in relationships or at work. In my therapeutic relationships, I provide compassion, support, and a bit of humor so clients can feel comfortable being exactl
I provide individual, couple and family therapy and specialize in teenagers and adults. I conceptualize concerns through an attachment and family systems perspective and apply solutions. I value evidence-based theories and interventions and holistic treatment getting to the root of the concerns. This brain based approach helps heal trauma, addictio
I truly love my work and enjoy listening and helping my clients through their life difficulties. I believe the relationship between therapist and client is the most important part of counseling.
My approach to counseling is warm, empathetic, respectful and honest. If you are experiencing conflicts or loss in family, relationships, and other perso
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