You are shaped by every experience you've had, every person you've met, every love you've shared. You are also more than the sum of your parts.
I use a depth-oriented approach that is based in relationship to bring a deep understanding and empathy to our work together. I explore and participate in the present, lived experience of
I believe we are all capable of change, but we are not always able to do it on our own. Together we can work through whatever has been insurmountable for you to do on your own. Sometimes day-to-day problems get in the way of understanding what is best for ourselves - together we can navigate those struggles and attain a deeper understanding of who
My theoretical approach is predominantly Psychodynamic. During our sessions, we will work together to help you face your challenges, sort through your conflicts, identify your strengths, and move toward connection and healing.
My approach with therapy is empathic and straightforward. This allows individuals to talk about issues that they might find shameful or embarrassing. I believe that therapy can be an essential part of positive change that people want to make in their lives.
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