Hello! I am so happy you are here. I am a Licensed Clinical Social Worker in North Carolina and Licensed Independent Social Worker in South Carolina with four years of experience in the mental health field. If you are struggling with chronic stress, anxiety, self-esteem, attachment issues, relationship challenges, or LGBTQ+ related issues, I am her
There are times in which the capacity to tap into our innate wisdom and inner resources to understand, manage, and resolve internal or external conflict is difficult. We can't seem to make the changes we want or imagine for ourselves and may feel limited, stuck, and not quite our self. This internal or external conflictdistress may show up in o
When you're feeling stressed, frustrated, misunderstood or unhappy in life, it can become overwhelming. We get it. We love helping people overcome the pain of loss, life adjustments, and painful relationships, and begin to feel good.
Our approach to helping is simple. We respect you, value your information, and build a genuine connection wi
From social media to financial responsibility, and everything in between, navigating life as a 20- or 30-something in today’s world can be overwhelming. This often leaves many of us wondering where to start or trying to figure out how we got to this place.
With all of these things comes stress, anxiety, pressure, and countless challenges
I specialize in "trauma informed" Relationships and Sexuality. I am highly experienced in helping individuals and couples in communication, conflict resolution, infidelity, sex problems, and personal growth. If needed, we can start with intensive sessions to stabilize the crisis. I work to help you transform your relationship into better
My ideal client is someone who wants to examine their life, beliefs, behavior patterns, and relationships in order to work towards living a life where their choices and values are aligned. Potential clients of mine may recognize that something is missing in their life, or they are feeling stuck. You may feel as if you know where you want to be but
My approach to helping is directly inspired by the challenges of modern life. To many of us, life feels increasingly boring, lonely and chaotic. Social media, technology addiction, and disconnection from meaningful relationships combined with increasingly fast-paced lives have left many of us feeling chronically overwhelmed and unfulfilled. We s
The decision to enter therapy is not an easy one. Being vulnerable and facing past, current or future challenges is daunting. Whether you are struggling with depression or anxiety, going through a difficult life transition, or working through past trauma, I am here to help. I am a Licensed Marriage and Family Therapist, and I have worked in the fie
I strongly believe that people seek a good life, and that change is possible. I believe in the human capacity for growth and change. I am trained in systems theory and our work will explore many interconnected systems in your life throughout the change process. I also take a strengths-based perspective, which will utilize things that are going well
I help people who are stressed, anxious, depressed & traumatized more joy and peace in life. Are you feeling stressed, anxious, depressed, or stuck? I can help you discover peace of mind.
Imagine embarking on a journey toward a life abundant in authenticity, creativity connection, and compassion—with my guidance borne out of 20 years of ex
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