Dude, is it just me or is living through this time in human history feeling crazy stressful? Anxious? Depressing? Exhausting? Maybe you’re having the thought “I'm tired of these distressing feelings ruling what I do with every waking moment, I want a life I feel stoked about and engaged in, a life rich in meaning and purpose and act
Are there parts of you or your reactions and responses you would like to understand better? Do you sometimes feel in a fog, disconnected, or numb? Or perhaps you are stuck in a pattern you want to escape. It can be difficult to take that first step, especially if you were taught not to ask for help, or you don’t want to be a bother to anyone.
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