I am a psychiatrist who primarily uses talk therapy to treat individuals. I have specialized training in child and adolescent work, and see children and adolescents as well as young adults for treatment. I also work with couples and families. There are multiple types of therapy which can be used, depending on the treatment goals of the patient, inc
My approach focuses on helping individuals have hope and belief in the knowledge that they can live a life of fulfillment and contentment. Often people feel broken, overwhelmed and hopeless when faced with life challenges, whatever they may be. It feels like no one understands and nothing can be done, but with help and we all need help from time
Each of us has a story, a life worthy of being shared. It is through re-telling our stories in therapeutic spaces that we come to understand our motivations, find our voices, and gain control over how our story unfolds.
I recognize the importance of maintaining a work-life balance. By tapping into what you're passionate about, together we ca
My approach to therapy is humanistic, collaborative, and creative. I work alongside my clients to help them explore relationship patterns (with self and others), examine complicated feelings, and build self-confidence. My role is to facilitate my clients' movement towards change, and to help them reach their individual goals.
I'm an eng
You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the str
Do you often feel as if your emotions are out-of-control? Have anxiety, anger, depression or mood swings been part of your experience? Do you sometimes feel agitated or irritable? Perhaps unsatisfying relationships have been a part of your life. Have you also wondered if past experiences or how you were treated as a child are affecting how you feel
Transformation and healing are a nonlinear and magical part of our journey through life. It is a journey that is filled with wonder and complexities. It takes courage to fully embrace this journey, but when we do, we unlock the incredible power within us to heal and grow.
When we align our mind, body, and spirit, we open ourselves up to true trans
I start with the belief that we all have an intrinsic ability to heal. Using awareness of body, mind and emotions, we can make our lives and relationships better, get unstuck from trauma, and learn to stay in the here and now. We can create greater regulation in our nervous systems. Instead of repeating negative patterns, we can build new pathways.
The relationship between psychotherapist and client is of utmost importance in my practice- feeling understood, accepted and not judged. With my extensive experience in the field both as a practitioner and a teacher, having a foundation of knowledge of human psychological development and unconscious processes is requisite to being able to listen to
Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function.
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