A Better Tomorrow Counseling Services provides outpatient therapy for individuals, families, couples and children. We provide a wide variety of therapeutic techniques to help you reach your goals. We employ a client-centered approach and believe clients guide the process of therapy. A Better Tomorrow Counseling Services currently has 23 licensed th
My goal is to provide counseling, psychotherapy and treatment for individuals, couples and families struggling with a variety of psychological and mental health issues including stress, relationships, marital problems, depression, anxiety, drug and alcohol, eating disorders, learning disability attention problems etc... As the Coordinator of Campus
I work with individuals and couples to develop skills for coping with anger, anxiety, boundaries, trauma, and stress in healthy ways. I also work with couples and individuals to improve connection with listening and recognizing each person\'s strengths. I use resources like the Gottman Relationship Check, which is a questionaire that reviews e
I work from the premise that people are relational beings. First and foremost I focus on where you are and what you need at any given moment. The therapeutic relationship has the power to be transforming, and I see my role as being a facilitator in your growth and evolution as a person.
You shouldn't have to tackle life's obstacles on your own. Working together collaboratively, my hope is to help my clients understand how they came to be the way they are and create a clear direction to overcome emotional obstacles and uncover strength and resilience. By exploring the past and also working toward a positive future, my goal is to w
I believe one of the bravest things we can do is to embrace our story. I can help get you there.
I believe one of the bravest things we can do is to understand our story. Owning our story can bring us to self-acceptance and healing. I can help get you there. Do you feel like you’re hitting a wall? Feeling stuck in unhealthy patterns? Stuck
I am dedicated to providing therapeutic support for adults navigating the complexities of healing from childhood trauma, as well as those experiencing trauma related to racial and gender-based issues.
If you have experienced a trauma, then something extremely stressful has caused a deep physical, emotional, or spiritual wound. No two people wi
My training as a mental health professional has taught me to be highly attuned to individuals' needs, with a strong desire to help my clients overcome life's difficulties. I know asking for help can be challenging, but I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients.
My approach to helping my patients is to be empathic and understanding. I have lived experiences in personal recovery which gives me insight on how to help and understand the patients I work with and understand the individual with their clinical needs. I then use a collaborative approach to developing a flexible treatment plan that can be adjusted
In therapy, I take a combined DBT and CBT approach to clients manage my emotions, challenge negative thought patterns, and improve their relationships. I use DBT techniques to develop mindfulness, distress tolerance, and emotional regulation skills, clients cope with intense feelings and stressful situations. Through CBT, I help clients actively id
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