As a mindfulness-based relationship specialist, I help you build a solid foundation for you to create an exceptional relationship. Good relationships require both personal and relational growth. For this reason, I can work with you individually or partnered.
I embrace a compassionate approach to help you navigate tough conversations, strengthen
My mission as a therapist is to help folks heal from the pain of their past and transform their relationships to themselves – and their lives – in the present. My approach is based on meeting you exactly where you are, getting to know who you are and what you’re seeking from therapy, and then guiding you to where you want to be.
I believe therapy should empower individuals to help them take control and enhance their lives into happy, healthy and successful ones. However, each person has individual struggles and challenges so what this looks like varies from person to person. Providing a collaborative, holistic approach to the treatment for me includes an examination of man
Are you concerned with your child's ability to express emotions?Are you frustrated with relationships in your life?
All thoughts, feelings and behaviors can be changed. Therapy gives you the chance to explore your concerns, improving many areas of your life, such as friendships, work and intimacy. My approach integrates the mind, body and spir
I believe that emotional well-being depends on three components; insight into our own patterns, compassion for our own pain, and a strong sense of our unique, authentic contribution to the world. Too often, people go through life thinking and acting in ways that don't align with their own best interests and true nature. They are unable to und
I am a relational and psychodynamic therapist. My aim is to better understand your life experiences and relationships in determining whether they are contributing to or challenging your day-to-day well-being. The relationship we will build will serve as an important piece to increase understanding and where the healing process can begin. Therapeuti
Much of human suffering is about the way we experience things rather than the things themselves. Sometimes psychotherapy is about changing some events in our lives, but often it is about changing the experience rather than changing the things. Because all of the elements we need to achieve health and happiness are already within. and whether we c
I am passionate about helping children, teenagers, adults, and families improve their relationships and live the fulfilling lives they deserve. Quite often, the demands of daily life can take us away from the healthy paths we need to follow. This may lead to conflict and feelings of distress. My goal is to provide the professional guidance and supp
Are you worried about your child's or teen's learning or social skills? Do you find yourself arguing with them much more than you would like? Perhaps you struggle with keeping your focus on essential tasks or jump into situations before thinking things through? Maybe you are exploring your gender in new ways? I provide testing services and
I earned my Master's and Doctoral Degrees in Applied Psychology with a School Psychology focus from Rutgers University. During my graduate training, I focused on working with students with behavioral and emotional disabilities, ADHD, and other special learning needs, particularly within the context of schools. My dissertation assessed general e
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.