I am a licensed Marriage and Family therapist providing individual, couples and marital counseling in Center City, Philadelphia. My practice is focused on helping individuals develop a better understanding of who they are and who they hope to become. I believe that everyone has a unique story that deserves to be heard without judgement and with ple
My goal as a therapist is to make the therapeutic journey a a comforting and safe space.
Something to know about my approach is that I am a systemic therapist, meaning, I view you as more than just an individual, but rather a product of the environment you grew up in. This helps me understand what made you who you are today, and what we can do t
I work with diverse issues such as anxiety, depression, addiction, and the adjustment process that might be needed because of a physical move or an emotional loss. I have helped many adult clients overcome a chaotic family environment that has impeded and interfered with their ability to sustain healthy relationships at work, socially, and in roman
I work with couples and individuals, and specialize in relationship issues, coping with medical illnesses, grief and loss, health behavior and lifestyle changes, life stress and transitions (including marriage, separation and divorce, infertility, work stress, life stage concerns, etc), anxiety, depression, and ADHD.
A supportive and non-judgmen
Life feels chaotic. You experience emotions more intensely than other people, and no matter what you do, you just can’t seem to find your way out of recurrent depression, chronic anxiety, and the tumult of your quickly changing, powerful emotions. More than anything, you crave calm and connection in your relationships. And yet, the closer a r
A healthy mind is the best predictor of a happy life! I am passionate about helping people find happiness and develop the capacity to treat themselves with kindness, connect with others, and find purpose in their life. I have an active style and have developed a "healthy mind approach" to helping. This means we focus on feeling resilient, s
I know it’s hard sometimes to feel stuck, overwhelmed, or even unsure of what comes next. You might feel like you’re carrying a heavy emotional weight that’s just too much to sort through on your own—and that’s okay. Life’s challenges aren’t meant to be faced alone, and reaching out is an act of courage. I
People don't have to be in crisis to come to therapy; oftentimes, those who contact me are managing feelings that have been building up over time. I have niche experience working with medical professionals such as physicians, nurses and medical trainees and directed a new program at UNMC aimed at understanding burnout. I enjoy working with coll
My goal is to empower children with tools needed to continue experiencing success without therapy. I accept Insurance.
I focus on therapy for children and young adults. My goal is to empower clients with education and tools needed to continue experiencing success without therapy. I have experience providing therapy to children, teens and familie
When we are in conflict and our relationships feel disconnected, our conversations are critical to the way we go on. Each interaction has the possibility to bring us closer together or to push us further apart. As we feel more understood, respected, and capable, we can turn towards one another with more compassion and room for connection. I offer a
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