My goal is to help you feel confident and supported, while encouraging you to make the best decisions for yourself. I aim to provide honesty and education where I can but trust that you know yourself best. We can use body movement and artistic expression to enhance our work together in addition to our talk therapy.
I want to empower you with the
I make it my mission to provide my clients with a compassionate and inclusive space so that they can navigate their life challenges. Whether it is overcoming a traumatic event in life, or dealing with the stress and challenges of veering toward adulthood, I’m here for my clients.
I remind myself and others that “we are more than the
I view therapy as a testing ground for clients to bring their full selves and be met with curiosity, acceptance, and respect.
I am warm, collaborative, and focused on my client's goal for therapy. I challenge them when it is helpful in a mindful and direct way and invite feedback. I want my clients to bring the part of themselves they are afraid
I decided to become a therapist the day my own therapist changed my life. She gave me hope to continue and I was amazed how one person could provide that for another. I hope to create a welcoming and safe environment for you to feel comfortable logging on and talking about whatever is coming to mind. I strive to lead by example and demonstrate the
I am here to help you on your journey towards healing and growth!
Working with me feels easy and relaxing. Sharing some of the deepest moments of your life can be scary and unnerving, but doing it with someone who is empathetic and will handle the delicacies of your life with compassion, can make the journey worth all the effort. I hope to help
I have been at the receiving end of therapy a few times, and I know it can be hard. It takes courage and dedication to acknowledge there is a problem that needs fixing. One of the most challenging things for both clients and therapists is when it seems like therapy isn't producing results. I firmly believe you are the expert on your life, and I
Utilizing an integrative approach I work to help you better understand the ways your environment, systems, relationships, and past are contributing to your current experience. This information then allows you to make more intentional choices aligned with your personal values and goals. I’m here to listen. My goal as a therapist is to help you
Together we will use a collaborative approach tailored to your wants and needs from therapy. I’ll find creative ways for us to reach your goals and contribute toward you reaching your full potential. I’m here to encourage your growth and highlight your ability to overcome obstacles. During our time together, I will try to be as authenti
Welcome, you are the expert in your own life, and I'm happy to help. Let's connect.
I'm naturally compassionate, empathetic, and patient, which is why becoming a therapist was a logical fit for me. I am passionate in my desire to help you achieve your goals. I provide a judgment-free space for you to explore any personal issues that are causing
Welcome and thank you for taking the first step in your mental health and wellness journey!
Working with me is a collaborative experience. Processing life's challenges together, we will uncover and unpack the internal and external challenges you have faced. I like to use a variety of therapeutic techniques, including CBT, DBT, and ACT, dependin
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