Trained in solution-focused therapy, Dr. Castaldo focuses on coaching clients to find solutions, reach their goals quickly, and to utilize their own strengths and capabilities to solve their life dilemmas. She has special expertise in divorce prevention, relationship recovery, couples therapy, and family therapy, with an emphasis on child behavior
UPDATE 12-9-24: Now accepting new clients! Please message me to set up a free phone consultation...Imagine having the tools and support to finally overcome your lingering fears and self-doubt. Having the power to improve the relationships with yourself and others. Waking up looking forward to what the day has to offer! Imagine feeling rejuvenated m
I absolutely love to laugh and find the humor in even the most difficult of circumstances. My favorite part of the work that I do is seeing people experience those moments of clarity and growth that lead them to where they want to be; watching them realize their potential and self-worth. I have been supporting people in working through their challe
As Ralph Waldo Emerson once said: “What lies behind us and what lies before us are tiny matters compared to what lies within us.” I believe that every individual has within themselves the resources they need to take actions towards creating the changes that align with their values and purpose. I have extensive professional experiences p
Are you feeling depressed, anxious, or frustrated with yourself? I help individuals understand why they fall into self-defeating patterns and then help them choose more empowering ways of living. It's not always easy for people to learn to like themselves better or to forgive themselves for their mistakes. As a formerly harsh self-critic, I kno
Ryan is a motivated therapist with a passion for helping individuals recognize their own power and ability to make positive changes in their lives. He has four years experience in outpatient settings working with varying populations and needs. Ryan values ethics, maintains professional boundaries, confidentiality, and promotes the dignity and worth
Not feeling like yourself? Are you going through something and need someone to talk to? Life can come at you hard and I understand what it feels like to have so many different thoughts, feelings, and emotions running through your body and not knowing what to do with them. How do you manage? You try and talk it out with others, but they don’t
I provide Mindfulness Based Cognitive Behavioral Therapy and Gestalt Therapy to use as healing modalities for psychotherapeutic issues. I am also a teacher of Transcendental Meditation and use methodology from Buddhism and spiritual guided imagery with clinical hypnotherapy. Other info can be found at Dougpsychassociates.com
Coming into therapy could turn out to be the most significant step you've ever taken. Therapy can help people learn to handle challenging emotions and to stop behaviors that prevent them from being happy. Therapy teaches people to get out of their own way and live successful, fulfilling lives.
I help people with issues such as anger, depres
I am patient, kind, and will use all of my knowledge and experience in helping you overcome your stress and your troubles without judgement. I have more than 15 years of direct practice experience and I have learned that everyone's unique life journey calls for an individualized plan. As for my background and experience, since attaining my Bach
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