Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in your life. However, it can also sometimes feel uncomfortable to talk to someone you don't know well. That's why I provide a caring, safe environment where I will listen to you carefully
Congratulations on your interest in beginning (or revisiting) psychotherapy.
I believe psychotherapy can be a life-changing practice -- and that positive, productive treatment begins with a safe, trusting, confidential, compassionate, and empathic client-therapist alliance.
My approach is based on psychodynamic psychotherapy. This means that
Whether you're dealing with anxiety, depression, relationship issues, or challenges at work, discussing and working through your problems can be incredibly meaningful. Therapy can help you change old patterns and improve your overall well-being. Together, we'll help you understand yourself better, provide room for personal growth, and help you achi
You can expect a warm non-judgemental place to freely express yourself. Psychotherapy with me won't feel so intimidating.
Asking for help and finding safety with support is not easy. I offer caring in an engaged, nonjudgmental, empathic relationship. You can expect a non-judgemental place to freely express yourself.
Frequently, people who have experienced trauma, develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from ac
Do people tell you that you worry too much? Are you struggling with a difficult relationship? Do you have mornings when you just don't want to get out of bed? Or do you spend so much time caring for others that it feels impossible to find the time to take care of yourself? No matter what challenge you are facing, you are welcome here.
I believe in the power of people. I believe all people have within us the power to fuel great amounts of suffering, to secretly endure vast amounts of pain, and, thankfully, with the right conditions - to be able to heal ourselves and rediscover our unlimited potential. This is what I have learned through my own healing journeys, what I have seen
Dr. Yacoob is a Ph.D-level clinical psychologist who trained at some of the most esteemed academic institutions across NYC, including New York Presbyterian Hospital - Weill Cornell Medical Center, Memorial Sloane Kettering Cancer Center, and Bellevue Hospital. For 15 years, she has been using evidence-based treatments, such as cognitive behavior th
Travis Atkinson, creator of the Loving at Your Best Plan, offers an integrative approach unlike any other in marriage and couples counseling. As co-founder of Schema Therapy for Couples with Jeffrey Young and an Honorary Lifetime Member of the International Society of Schema Therapy, Travis brings cutting-edge, science-backed methods to help couple
I work with professionals who have done well for themselves in many ways, but who also feel that they are being held back by old patterns. Many of my clients have, in the past, had a hard time finding a therapist who they can relate to. You deserve expert-driven therapy that is affirming, relatable, and effective - you'll find it here! I can help y
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