Hey! I'm Lydia Vazquez a Licensed Clinical Social Worker ready to discuss the good, the bad, and even funny! In navigating our difficult truths, my hope is to help you in navigating acceptance and strategies. Laughter is a tool that I appreciate for connectivity.
I appreciate integrating different approaches such as psychodynamic theory (hitting
I take a multifaceted systemic approach to treating individuals. This means that I focus on improving patterns within a client's interpersonal system so that everyone is communicating better, having less conflict, and improving closeness in relationships. I also take a strengths-based approach to help people focus on what they do best and help opti
Hello. My name is Tracy Sherman and I am a Licensed Mental Health Counselor currently practicing in person and through telehealth in New York State. I primarily work with teenagers and adults to better understand their strengths and how to improve their overall mental health and have been practicing for 12 years.
I use a variety of approaches to
I work collaboratively with clients to help them adjust and thrive. I have experience with trauma, addiction, anxiety and depression, transitional times, grief management and relationship issues. I believe that when we feel heard, we are better able to manage our challenges, build resilience and live fuller and more meaningful lives.
In my wo
In my over 25 years of experience in offering psychotherapy to individuals, families and couples, I have seen, time and time again, the inherent ability each person has for healing and change that can be stimulated and helped through therapy.
My work is to support you in this process, employing my advanced training in an array of successful ther
It is my passion and honor to provide higher-quality counseling sessions to a wide variety of clients from many cultures, religions, and ethnicities. The self-affirming goal during our counseling sessions is to provide you with helpful support and understanding for renewed health and optimism. Our enlightened efforts together also guide you toward
I am a caring and skilled psychologist, whose experience has had its base in educational settings that specialized in assisting adolescents and their families with social-emotional difficulties. Working with clients to identify the issue, understanding why it is causing stress, and the multitude of factors that may result in its persistence, are al
People create change when they feel heard, validated, and can adjust their thinking to realize the strength hiding inside of them. What I love about being a therapist is the ability to help people develop skills and examine their thought process so they can address life’s challenges, realize their worth and value, and be able to live again. W
Therapy is a journey of self discovery which complements life experiences. It is through active listening and integrated approaches that the past is explored to determine how it relates to the present so that more satisfying life choices can be made. Research has shown that there is a mind body connection and for well being and balance, therapy can
Are you feeling unmotivated, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much about tomorrow or the future? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, chil
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