I specialize in working with individuals who have experienced relational trauma, and as a result have developed unhealthy ways of relating to themselves and others. When relational trauma occurs by way of abuse and neglect, often unhealthy ways to cope with the pain develop. This can look like substance and alcohol abuse, toxic relationships, intim
Hi there! I know that life can feel chaotic and overwhelming and I am here to help you to recognize your potential for positive change. This is your story, and I am here to assist you in achieving your goals. I aim to create an empathetic space where you feel safe and validated, where we can unpack complex issues and help you feel in control of you
My approach is rooted within empathy, collaboration, and evidence-based practices. I believe in creating a safe and supportive environment where clients can explore their challenges without judgment. Together, we identify patterns, uncover strengths, and work toward meaningful change. Whether managing anxiety, healing from trauma, or improving rela
Hi I’m Elsa (she, they), a NYC clinical psychologist specializing in life transitions, identity, and spirituality (meaning, purpose, and connection). I’m also passionate about serving communities that have historically experienced barriers to whole-person care including LGBTQ+, BIPOC, Asian American, and neurodivergent (gifted, 2e, auti
Therapy. The perception of the word has gradually evolved from stigmatization ("Why do you go to therapy?") to curiosity ("Do you go to therapy?") to acceptance ("Who is your therapist?") And yet, a practice that has been around for thousands of years is still often peered at through a lens of apprehension. Perhaps your upbr
Individual and Couple sessions informed by attachment theory, trauma and when needed sex therapy are provided in my Columbus Circle office. I am certified in EMDR and Board Certified in Neurofeedback and Emotionally Focused Couples Therapy. These are 2 of the key treatment modalities recommended in the book, BODY KEEPS THE SCORE by Bessel van der K
Please note that I am currently only offering therapy via a HIPAA compliant Telehealth service that offers excellent video and audio, allowing you to engage in therapy from the comfort and convenience of your own home. I view therapy as a collaborative experience aimed at helping patients become the best version of themselves. I love working with p
I believe that we begin our lives in relationship with others whether it is your natal parents, grandparents, adoptive parents, a group home as humans we don't live in isolation. Therefore, I work from the perspective that relationships are the origin of our greatest growth, yet can also be the source of our greatest challenges.
My goal in o
My client base is mostly high-functioning young adults and adults, used to working hard for optimum results, and determined to get the best out of life. You know what it is to feel at the top of your game, to feel joy and gratitude for your talents, family and career. You've also experienced severe unhappiness, or struggled with a history of emotio
Safety and trust are the cornerstones of psychotherapy.
Helping people to live richer, fuller and more satisfying lives can occur when you feel safe,
never judged and accepted for both who and how you are.
Together we will work on the issues that you wish to focus on, and you can live a fuller, richer life,
in all dimension - personal, prof
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