Are you feeling like your relationship is stuck in a cycle of frustration or distance? Do the same arguments keep coming up, leaving you both feeling unheard? Maybe you’ve grown apart over time, struggled to find common ground, or are trying to rebuild after a betrayal. Whether you’re hoping to resolve these challenges or simply bring b
You shouldn't have to tackle life's obstacles on your own. Working together collaboratively, my hope is to help my clients understand how they came to be the way they are and create a clear direction to overcome emotional obstacles and uncover strength and resilience. By exploring the past and also working toward a positive future, my goal is to w
I believe one of the bravest things we can do is to embrace our story. I can help get you there.
I believe one of the bravest things we can do is to understand our story. Owning our story can bring us to self-acceptance and healing. I can help get you there. Do you feel like you’re hitting a wall? Feeling stuck in unhealthy patterns? Stuck
I am dedicated to providing therapeutic support for adults navigating the complexities of healing from childhood trauma, as well as those experiencing trauma related to racial and gender-based issues.
If you have experienced a trauma, then something extremely stressful has caused a deep physical, emotional, or spiritual wound. No two people wi
Hello, My name is Shereema Molette and I am a Licensed Professional Counselor in the state of Pennsylvania and New Jersey. I have been a therapist for 15 years working in numerous settings in the human service field. I have worked with children and adults addressing various issues and concerns. I currently work at non-profit supervising therapists
My training as a mental health professional has taught me to be highly attuned to individuals' needs, with a strong desire to help my clients overcome life's difficulties. I know asking for help can be challenging, but I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients.
In therapy, I take a combined DBT and CBT approach to clients manage my emotions, challenge negative thought patterns, and improve their relationships. I use DBT techniques to develop mindfulness, distress tolerance, and emotional regulation skills, clients cope with intense feelings and stressful situations. Through CBT, I help clients actively id
With 8 years in the field, I have taken special interest in empowering African-AmericanCaribbean Families. I have experience working with high risk adolescents and their families throughout a majority of my career. Through my private practice I offer my expertise in the areas of Pre-Marital Counseling, Marital Counseling, Infidelity, Relationship I
Feeling overwhelmed by constant second-guessing and overanalyzing every decision? You might be a successful professional or leader, yet inside you're battling self-doubt, stress, and burnout. I've seen how draining this can be, and you're not alone.
I work with people like you who are ready to shed the mental exhaustion and regain co
Are you finding yourself worrying a little more than normal, sometimes even to the point where you maybe start to feel tightness in your chest, or you start to breathe a little faster? Do you have certain thoughts that you can't get out of your head that cause you to feel depressed or anxious? Or are you and your partner looking to strengthen o
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