My name is Fatima Bala and I am a Licensed Mental Health Counselor (LMHC).I am here to help you have the life you have always wanted!
Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction, it can be hard to know what to do. With compassion and honesty, I will help you to work through issues while ident
I have 22 years experience working productively with people of diverse backgrounds, ages, and sexual orientations. Our job together is to identify dysfunctional patterns that contribute to—even perpetuate—your difficulties. The main focus of therapy is to remove inner and outer obstacles that prevent you from reaching your goals and hav
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported
Do you want to feel greater overall satisfaction in your relationships with both yourself and others? Imagine starting and ending your day feeling confident, content, and focused. My main treatment goal is to help you acquire positive coping skills that you can take with you so that you do not need to remain in therapy forever. I am a licensed Marr
My approach is the product of over a decade of experience working collaboratively with clients in an environment of non-judgement. I believe in taking an introspective and collaborative approach when working with adults and adolescents. I believe this kind of treatment approach allows the patients to recognize their own ability to heal based on the
I believe the goal and reward of therapy is to be free of excessive emotional pain and distress, to better manage life's stressors, to feel greater peace, and to realize a more fulfilling and satisfying life. I see therapy as the process to help you clear the way to achieve your goals or dreams, and to enjoy more satisfying and meaningful relat
I am graduate-trained from Columbia University and am an experienced mental health professional dedicated to supporting individuals of all ages. With expertise in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT), I help clients navigate the challenges of feeling stuck, overwhelmed,
Jamie Downie, LMSW, DBT, CBT, REBT
As an experienced mental health professional, I am dedicated to creating a welcoming and productive environment that fosters growth for individuals of all ages and backgrounds. If you’re feeling the urge to make changes in your life but are unsure how to start, or if you’re struggling with feelings
I work with individuals seeking to enhance their lives and unlock their full potential. As social beings, we are inherently designed to connect—with ourselves, our peers, and the world around us. My specialty lies in bridging the disconnect that many experience, guiding you toward a deeper sense of connection and purpose.
In our sessions,
Clients often reach out to me with a diverse range of concerns, including trauma, anxiety, depression, relationship issues, addiction, eating disorders, career challenges, and the complexities of life transitions. Regardless of the specific issue, many share a common goal: to gain a deeper understanding of their struggles, challenge and replace unh
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