My approach to helping is collaborative. I hope that you and I can work as a team to explore your thoughts, feelings, behaviors, relationships, and family history. I want us to understand your needs, triggers, strengths, and coping strategies. I not only want to understand your past, but see how you manage your daily life and reach future goals. I
I'm a licensed professional counselor experienced in working with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. Therapy with me is collaborative, centering you as the expert in your own life. My role may vary — compa
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous a
I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am also trained in AEDP and IFS as well as Somatic Experienced therapy.
Are you feeling stuck, overwhelmed, or longing for a more genuine, fulfilling life? As a therapist with a diverse cultural background, I understand the complexities of navigating life’s challenges. I’m here to offer a safe, inclusive space where you can explore your inner landscape, process difficult emotions, and unlock your potential
I believe in the Rogerian principle of having unconditional positive regard for my clients. This means that you will not be judged no matter what you share with me and that I will work with you toward the best outcome. I want to build upon your strengths and help you gain knowledge from past disappointments as building blocks toward a better tomorr
If your life is bleak, your self-esteem is shot, your relationships are unsatisfying, and you're unsure of your next steps, then you've found the right page. My name is Dr. Cynthia Shaw. I am a Licensed Clinical Psychologist who specializes in relational and existential concerns. Having struggled with my own set of losses, chronic illnesses, and qu
Life can be challenging, and it's okay to seek support when you're feeling overwhelmed or stuck. Whether you're dealing with physical symptoms or emotional struggles, there's often more beneath the surface than meets the eye.
As a Biodecodage practitioner, I offer a safe space to explore the deeper roots of your experiences. For th
Are you postpartum and struggling with the transition to parenthood? Do you feel overwhelmed, stressed, anxious, or depressed? Do you feel like you are just not yourself? If you are just thinking about starting a family, trying to conceive, pregnant, or adjusting to life postpartum, maternal and paternal mental health is important. Parents deserve
Therapy is a journey, and I’m here to walk alongside you as you navigate life’s ups and downs. I believe healing and growth start with a safe space where you feel heard and supported. I specialize in working with teens and adults struggling with anxiety, trauma, stress management, life transitions, and work-school-life balance. Whether
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