My approach to helping is collaborative. I hope that you and I can work as a team to explore your thoughts, feelings, behaviors, relationships, and family history. I want us to understand your needs, triggers, strengths, and coping strategies. I not only want to understand your past, but see how you manage your daily life and reach future goals. I
Being open to change is the first step to successful therapy while acknowledging our needs is the first step to healing. By adding humor and my laid-back approach I create a space where everyone feels welcome and comfortable. I hope if we work together you above all feel seen and feel comfortable to be you. I understand life can be... a lot. I hope
I'm a licensed professional counselor experienced in working with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. Therapy with me is collaborative, centering you as the expert in your own life. My role may vary — compa
Disputes. Disconnection. Disagreement. Whatever you want to call it, conflict is a reality of every relationship. It’s impossible for people to agree on everything, so we all eventually find ourselves in situations where our needs, values, and perspectives differ from the people in our lives.
Some of us shy away from difficult conversati
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous a
I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am also trained in AEDP and IFS as well as Somatic Experienced therapy.
Are you feeling stuck, overwhelmed, or longing for a more authentic, fulfilling life? As a therapist with a diverse cultural background, I understand the challenges of navigating life's complexities. I'm here to provide a safe, inclusive space where you can explore your inner world, process difficult emotions, and unlock your potential for
If your life is bleak, your self-esteem is shot, your relationships are unsatisfying, and you're unsure of your next steps, then you've found the right page. My name is Dr. Cynthia Shaw. I am a Licensed Clinical Psychologist who specializes in relational and existential concerns. Having struggled with my own set of losses, chronic illnesses, and qu
Life can be challenging, and it's okay to seek support when you're feeling overwhelmed or stuck. Whether you're dealing with physical symptoms or emotional struggles, there's often more beneath the surface than meets the eye.
As a Biodecodage practitioner, I offer a safe space to explore the deeper roots of your experiences. For th
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