Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eati
I am passionate about working with childrenl having difficulties with anxiety and emotional dysregulation. I utilize cognitive behavioral strategies, relaxation techniques, and other approaches based on the needs of the individual. In my spare time, I like walking my dog and spending time with my family and friends.
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go fr
My training as a mental health professional has taught me to be highly attuned to individuals' needs, with a strong desire to help my clients overcome life's difficulties. I know asking for help can be challenging, but I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients.
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in ch
For over 30 years I have worked in my community with individuals, couples and families as they struggle to find a more harmonious way to live with themselves and each other. I believe in the sacredness of each individual and their right to experience themselves in their uniqueness and in their right to belong. To that end my office is a safe and
Do you ever wish that life came with an instruction manual? Finding yourself in this world can be an overwhelming and confusing process to do on your own and sometimes it can feel like we have no idea what the hell we are doing or when we’ll ever reach the finish line. This is where I come in! Whether you are a teen, young adult, or a parent,
Do you continue to struggle with anxiety, mood, or self-defeating behaviors that get in the way of feeling good about yourself and sabotaging your potential? You are not alone. Many people silently suffer from addictive eating and alcohol consumption, anger, social anxiety, difficulties with focus, decision-making, and relationship problems. There
As a seasoned clinical social worker, marriage and family therapist and with a passion for working with couples and along with a specialty in sex therapy, my 25 years of experience being with individuals, couples, and families is deeply gratifying personally and professionally. Believing that as human beings we are " hardwired to connect "and prote
Navigating life's challenges can feel like an uphill battle, and I want you to know that you don't have to face it alone. Life can be difficult, and I'm here to offer you the support and guidance you need to overcome those challenges and find your path to success.
In the midst of stress and overwhelming situations, it's essential
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