My mission as a therapist is to help folks heal from the pain of their past and transform their relationships to themselves – and their lives – in the present. My approach is based on meeting you exactly where you are, getting to know who you are and what you’re seeking from therapy, and then guiding you to where you want to be.
I believe therapy should empower individuals to help them take control and enhance their lives into happy, healthy and successful ones. However, each person has individual struggles and challenges so what this looks like varies from person to person. Providing a collaborative, holistic approach to the treatment for me includes an examination of man
Are you struggling with your relationship with your children, partner, friend or family member?
Maybe you are in an unhealthy pattern of communicating and it just seems impossible to get out of?
You probably are having the same argument over and over and things are not changing.
Perhaps you are a single mom who feels like no matter what you d
As a mindfulness-based relationship specialist, I help you build a solid foundation for you to create an exceptional relationship. Good relationships require both personal and relational growth. For this reason, I can work with you individually or partnered.
I embrace a compassionate approach to help you navigate tough conversations, strengthen
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying y
I am a licensed therapist working with adults, children adolescents, groups, and families. I help people to more fully understand and become their genuine selves. Every so often, life events can hinder us from feeling brave, satisfied, strong, or even present in our world. We may become cut off from others in addition to ourselves. My commitment is
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others?
Most of our clients' issues and needs include Depression, Anxiety, Post Traumatic Stress, Anger Management, Domestic Violence, and ADHD. Their needs include identifying positive and healthy ways to cope appropriately with emotions, identify ways to verbally express themselves appropriately, and identify healthy coping skills. Some goals would i
I believe that emotional well-being depends on three components; insight into our own patterns, compassion for our own pain, and a strong sense of our unique, authentic contribution to the world. Too often, people go through life thinking and acting in ways that don't align with their own best interests and true nature. They are unable to und
I understand that seeking therapy can be daunting, and view therapy as a holistic process, striving to provide a warm, empathic, and accepting atmosphere, to support clients who are committed to making lasting change. I am Licensed Professional Counselor, and have extensive clinical experience working with individuals and couples struggling with re
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