believe that every child has the innate capacity to grow, thrive, and overcome challenges. My approach to therapy is centered on fostering emotional literacy—helping children understand, express, and regulate their emotions with confidence. I view therapy as a collaborative space where children can explore their emotions, build resilience, an
My therapy style is interactive, non-judgmental and collaborative. I have an approach that honors the various parts of us that make us complexly human, and aims to reduce discomforts, stress, fears, shame and inner disharmonies while tending to what’s less than ideal in your life. I use metaphors and humor along the way.
I invite you to b
Despite being connected to nature and starting your spiritual journey, you’ve still been experiencing shame, negative self-talk, overthinking, and feeling ‘too late’ to pursue your true desires. Unresolved trauma has made it difficult to get through your days or be present in your relationships. That tyrant in your brain is slowly
I view therapy as a collaborative process to which we both bring insight, feedback, expertise. Your experience and growth is central to the process and my goal is to facilitate a rewarding and productive process for you. Whether you are grappling with anxiety, sadness, conflict, fear, or any other human experience, I will approach the issue with cu
As a person-centered therapist I try to create a space where you can be unapologetically yourself. I provide compassionate and affirming support to individuals navigating the complexities of life, including dealing with depression and anxiety, navigating significant life transitions, and exploring gender identity and sexuality.
My therapy appro
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human beha
You can expect a warm non-judgemental place to freely express yourself. Psychotherapy with me won't feel so intimidating.
Asking for help and finding safety with support is not easy. I offer caring in an engaged, nonjudgmental, empathic relationship. You can expect a non-judgemental place to freely express yourself.
Frequently, people who have experienced trauma, develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from ac
My approach to psychotherapy is to provide a setting in which you can come to know yourself, be yourself, and understand what has lead you to the problems you are currently experiencing. I believe that the therapist\'s empathy and insight are essential, as is helping you to develop the tools that you take with you once you complete your work in
I specialize in women’s complex health issues including chronic pain and chronic illness, infertility, pregnancy anxiety following pregnancy loss, birth trauma and medical trauma. I offer both individual and group therapy for women and teen girls navigating health issues utilizing an integrative therapeutic approach of trauma informed CBT, DB
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