Your life is stressful. With multiple deadlines, a to-do list that is ever-expanding, and a family and a social life that demands attention, you are stretched thin. You know that you can be successful, but you\'re beginning to think that you are dropping too many balls. The constant pressure to perform is turning into unrelenting anxiety and yo
I follow a person-centered approach to therapy, which integrates many approaches and places you at the center of our work together to explore your concerns, develop insight, and move into action and new skills and knowledge. I am committed to an open, equal, and trusting relationship.
I have 5 years of experience working one-on-one and in group
Are you struggling with depression or anxiety due to life transitions? Are you having difficulty parenting your children? Do you wonder what a better relationship with your partner would look like? Do you need help in regulating your emotions? Would you like to develop higher self esteem?
I use a collaborative approach to helping women in therap
Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I also do couples work focusing on improving communication which fosters real intimacy. I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have r
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire
My goal is to produce outcomes. I provide Individual Therapy, Couples and Marriage Counseling with in-person option located in Montclair, New Jersey as well as virtual telehealth. I use client-centered, emotion-focused, attachment approach and Cognitive Behavioral therapy. My speciality is in relationships and am trained in Gottman Methods Couple
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous a
Managing relationships, work, family, and kids, can be complicated, frustrating, and exhausting. We do our best, but there often comes a point when we feel stuck, defeated, confused, and or burnt out. During these times it can be helpful to have a supportive, nonjudgmental guide to sit with you as you explore and gain insight into who you are now,
I'm a licensed professional counselor experienced in working with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. Therapy with me is collaborative, centering you as the expert in your own life. My role may vary — compa
If you are looking for an expert in Marriage and Family Therapy and Relationship issues, search no further. I am specifically trained to help you and your partner heal. I have twenty five years of expertise and training in helping you find the solutions you are looking for! I have been certified in the Gottman method, which is an evidenced based re
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