How are you like your parents in your attitude, beliefs, and behaviors? Are you repeating similar life patterns? Do these patterns support the ideal life that you want to live? I can help you identify your thought and behavior patterns and determine which ones you want to change. We’ll develop an action plan and implement the tools you need t
The building blocks of forming a trusting relationship is for me to provide a safe and supportive space for you to talk about the issues that are most impacting your life and work collaboratively on solutions that work best for you. My therapeutic approach is client-centered, collaborative, and strength-based, ensuring an active participation in yo
My name is Fatima Bala and I am a Licensed Mental Health Counselor (LMHC).I am here to help you have the life you have always wanted!
Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction, it can be hard to know what to do. With compassion and honesty, I will help you to work through issues while ident
Are you feeling stressed, anxious, depressed? So many of us are these days. Thank you for reaching out to me. My practice specializes in treating depression, anxiety, OCD, child therapy and relationship issues, as well as adolescent challenges. Our approach to therapy is ECLECTIC, combining CBT, mindfulness, person-centered, and psychoanalytic work
Jamie Downie, LMSW, DBT, CBT, REBT
As an experienced mental health professional, I am dedicated to creating a welcoming and productive environment that fosters growth for individuals of all ages and backgrounds. If you’re feeling the urge to make changes in your life but are unsure how to start, or if you’re struggling with feelings
I am graduate-trained from Columbia University and am an experienced mental health professional dedicated to supporting individuals of all ages. With expertise in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT), I help clients navigate the challenges of feeling stuck, overwhelmed,
I work with individuals seeking to enhance their lives and unlock their full potential. As social beings, we are inherently designed to connect—with ourselves, our peers, and the world around us. My specialty lies in bridging the disconnect that many experience, guiding you toward a deeper sense of connection and purpose.
In our sessions,
Clients often reach out to me with a diverse range of concerns, including trauma, anxiety, depression, relationship issues, addiction, eating disorders, career challenges, and the complexities of life transitions. Regardless of the specific issue, many share a common goal: to gain a deeper understanding of their struggles, challenge and replace unh
Danielle Dellaquila, LMSW., DBT, CBT, REBT
I am an experienced mental health professional determined to be a service to people of all ages. Are you feeling stuck in repetitive patterns, feeling down, or not moving forward? Chances are, you want to make changes towards becoming a happier version of yourself, but are feeling unsure of where to st
Each of us has a story, a life worthy of being shared. It is through re-telling our stories in therapeutic spaces that we come to understand our motivations, find our voices, and gain control over how our story unfolds.
I recognize the importance of maintaining a work-life balance. By tapping into what you're passionate about, together we ca
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