Hello! You may be feeling overwhelmed, anxious, and stuck. At times, these feelings may affect your work, relationships, or self-esteem. It's possible that you do not know why you feel this way, but you would like to learn more about how your mind works. You want to find purpose, understand your past and your relationships, and learn how to nav
It can be challenging to understand why you’re going through difficulties in life—and even more difficult to identify your needs during these times. Wherever you are in your life’s journey, I’m here to support you along your path of self-discovery and well-being.
As a trained Art Therapist, I combine talk therapy, art, a
I offer a heart-healing path approach to therapy, wherein the client is their own healer, and I am their guide. This approach affirms that the healing journey or path is not the process of rewriting oneself as a whole, but, rather, it is the process of uncovering the wholeness that one already is.
“Therapy” is a sacred space. In this
My mission is to empower people with ADHD and those with professional struggles to live their most meaningful lives – lives based on their understanding of who they are and how to live in the world in a way that feels satisfying to them. That’s why I specialize in ADHD, career burnout or change, and difficult life transitions. These emo
Life transitions are a time of personal growth and exploration. Maybe you’ve finally earned your diploma, signed a new job offer, or booked a one-way ticket to the other side of the country.
Possibilities are seemingly endless, and everywhere you turn, there are opportunities to start fresh, shed old parts of your identity, and form new r
There's a space between being perfectly mentally healthy and seriously mentally unwell. I operate within that space- you don't need a crisis to see me, just need a desire to make life better and a willingness to put in some work to get there. During our sessions, you'll learn about yourself, build resilience, and solve problems that are
Because of society’s negative messaging around food, for many people, eating has become a source of stress and shame, instead of something to savor and share. It’s time to feed yourself a different narrative.
Many of my clients are in eating disorder recovery—from people who are just beginning to acknowledge a negative relati
Welcome! I subscribe to the power of the mind-body connection and holistic practices to achieve healing. Have you ever felt stress in your shoulders or anxiety in your hands? That’s the mind-body connection! I encourage you to tap into your body and offer somatic and behavioral tools to complement our talk therapy work.
Therapy is collabor
My goal is for you to learn how to prioritize your needs so you feel confident and fulfilled. Like anything worthwhile, it'll take time, but I will be alongside you as we take it one step at a time. We'll set goals and work on completing them, both in-session and with out-of-session tasks.
We will communicate regularly to check in on
What’s getting in the way of you being yourself? Let’s work together to bust past your blocks so you can share your full self with the world.
I create an open-minded, sex positive, and compassionate space where clients are free to both find and be their true selves. Through my integrated, client-centered approach, we’ll work t
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.