Sometimes life can feel overwhelming and you are not sure where to turn. We all have times in our lives when we are struggling and need to know that help and support are there for us. Although it can be hard, reaching out and taking that first brave step will set you on your journey towards healing and happiness. I will help you to feel good about
You know something’s missing, but you’re not sure what. Maybe you’re feeling empty after a breakup, you and your partner are stuck in endless conflict, or you feel like you just don’t fit with anyone and don’t know why. Relationships and dating can be messy and stressful, especially in a world where finding support isn
Therapy can help you to get to the roots of your issues, develop a better understanding of yourself and provide you with tools to more effectively manage your life. My role, as your therapist, is an objective and non-biased one. I will focus on listening to you, guiding you through a thorough exploration of yourself- past, present and future- and
As a therapist, my approach is centered on your inner-world. Who you are on the inside matters much more than the circumstances of your life, and I am passionate about helping people grow to appreciate and be curious about themselves. Most of us have hidden parts of ourselves that we’ve tucked away because of life, but I’m here to help
I've been a practicing psychotherapist since 1982 and use an integrative and humanistic approach to problem solving, symptom relief, and relationship repair. I'm trained in psychoanalytic psychotherapy and over the years have integrated spiritual, behavioral and cognitive techniques. I believe people are entitled to be heard without judgment or cri
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
My goal is to ultimately help my clients achieve the goals they wish to accomplish. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have over 13 years of experience in treating LGBTQIA populations, depression, sexual health related issues, anxiety disorders, P
I believe that psychotherapy is a relationship rooted in conversation, where healing and transformation can occur because of the brave intimacy it requires. Engaging in this process is a sacred endeavor that creates space for listening and generates a mutual striving to be understood. Such a ritual exists across every culture, because it is a human
Therapy is a journey of self discovery which complements life experiences. It is through active listening and integrated approaches that the past is explored to determine how it relates to the present so that more satisfying life choices can be made. Research has shown that there is a mind body connection and for well being and balance, therapy can
I approach my work with sensitivity and a desire to help individuals develop skills needed to reclaim their lives. Therapy is an opportunity to be heard and understood. It can be a highly effective tool to assist in life's challenges. My approach to therapy is action-oriented. I will assist you in selecting specific strategies to help address t
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