My belief is that with support and opportunities for self-expression all of us can grow into happier, healthier, more balanced and connected individuals. I integrate mindfulness, meditation, and art-making with verbal therapy to provide clients with opportunities for increased self-awareness and self-compassion. My approach is holistic; believing t
My Approach
-Client-Centered: I prioritize your needs, goals, and experiences. Your voice is central to our work together.
-Empathetic Listening: I strive to listen actively and empathetically, ensuring you feel heard and understood.
-Collaborative Process: Therapy is a partnership. We will work together to explore your concerns and develop st
I work with clients to create an environment that feels supportive, helpful, and safe. I tailor the therapy experience to each person. Sessions can be whatever you need them to be in that moment. There's no "right" way to do therapy! I treat clients holistically, as I believe that physical, mental, and social health are all connected.
Our modern life is so crowded with demands and distractions that many of us feel overextended, under supported, and disconnected. At times, it can be difficult to find meaning and purpose in our lives and relationships.
Therapy can provide a nonjudgmental space to share and openly explore challenges. Through a warm, compassionate, and direct st
Laura J. Solomon, LCSW-R, Although I practice an Eclectic approach, I have found that with certain modalities, clients experience improvement within a relatively short period of time. I have also found that clients fair better when they set their own goals as opposed to following the goals of a therapist.
My most common theoretical approaches I
I am a New York State licensed Psychotherapist with over 21 years of experience. I earned my Master's Social Work Degree from Fordham University in Manhattan, NY. Masters in Substance Abuse Counseling from Pace University in Manhattan, NY. Master of Science Degree at the University of Ibadan, Ibadan, Nigeria.
I utilize Cognitive Behavioral (
Hello!! My name is Michelle Bronster (SheHer) and I am a Licensed Clinical Social Worker with over 10 years of experience in the field treating a variety of issues from daily stress to significant impairment resulting from mental health issues. I've previously worked with incarcerated individuals providing individual therapy as well as runnin
Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goalsideal self. I have extensive experience in treating
Jeff Zalta understands the human experience can be difficult, including a wide spectrum of thoughts, feelings and behaviors. He holds empathy for this experience at the heart of his practice.
Jeff specializes in anxiety, depression, anger management, relationship issues, feelings of being stuck, and PTSD. He creates an individualized approach
Using a holistic approach, Frankie creates a space where her clients feel empowered to bring their whole selves into the therapeutic space, without fear of being judged or pathologized. She is specialized in treating OCD and anxiety, and is experienced in working with clients experiencing complex trauma, body image issues, sex & intimacy challenge
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