Through various experiences working with teens, adults, and seniors I was able to utilize integrative practice methods, including spirituality, CBT, and life experience to best help another individual redevelop hisher idea of life's journey.
My motto is, "Use your head and follow your heart."
Would you like to relax, become less anxious and depressed? I teach stress management techniques and help people recover from traumatic experiences. Sometimes we'll laugh together.
People I work with describe me as warm, concerned, available, and interactive.
I am
Finding the right therapist can be a very confusing and overwhelming process! On your initial visit, I will spend a generous amount of time with you on your presenting concerns and your goals for therapy. Having 16 years of experience, I can accurately assess the type of therapy that would be most useful for your specific situation. My specialty is
I understand that sharing your vulnerabilities and opening up about your story can be difficult, but I believe everyone’s story deserves to be heard. I work best with clients who are ready to face these challenges, even if they’re unsure where to start. My role is to walk alongside you on your healing journey, offering support as we wor
Dr. Cabral is a NYS licensed clinical psychologist. As a psychologist Dr. Cabral sees their role as both to help you to let a gust of fresh air into the stuffy corners of your mind and stand with you as you encounter the parts of yourself that you have not met. In this way Dr. Cabral makes therapy a place where you can become the most authentic v
I am a Licensed Marriage and Family Therapist, facilitator and reiki practitioner. It took me years to get here, and as we all are, I am ever-evolving.
At different points in our lives, we can become overwhelmed, anxious, and lack balance. You may have trouble sleeping or experience intrusive negative thoughts. You may also be having a hard time
I am currently taking new patients who are experiencing problems with work, school and/or relationships that are due to obsessive and problematic usage of internet/computer/video games. Depression and anxiety are often associated with excessive use of these interactive technologies. Within the past seven years, I have seen a significant rise in my
Life can be very challenging, and at times, unbearable. I understand that. Whether you're navigating through a difficult relationship, family crisis or trying to figure out your place in life, I would be honored to walk alongside you. I offer an eclectic approach to counseling that is flexible & dynamic to suit your needs.
I have over ten years
I offer talk psychotherapy, art therapy and wellness coaching for adults seeking to make proactive changes in therapy to experience a better quality of life. I believe that people are experts in their own lives and that we develop unique coping strategies over the years to help us navigate important relationships and experiences. I work with people
I believe the therapeutic relationship is paramount for treatment to be successful. I aim to create a safe, collaborative, and supportive environment to get to know you and develop our alliance. I join you on your life path with empathy and understanding. We will work together to move you forward in your health and wellness. Some modalities I use i
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