I collaborate with arts and helping professionals on a variety of issues, including: finding your voice in negotiation and relationships, getting creative projects and careers off the ground, identifying what's working in your life--and what's not--and how to change things for the better. I also work with issues around bereavement and loss
I am a Licensed Independent Clinical Social Worker (LICSW). My therapeutic approach comes from a place of empathy, support and collaboration. It also comes from a place of experience, having traveled down the road of therapy, I have experienced first hand the power of gaining insight coupled with removing shame and self-judgement. I believe we all
My motto is, "Use your head and follow your heart."
Would you like to relax, become less anxious and depressed? I teach stress management techniques and help people recover from traumatic experiences. Sometimes we'll laugh together.
People I work with describe me as warm, concerned, available, and interactive.
I am
Finding the right therapist can be a very confusing and overwhelming process! On your initial visit, I will spend a generous amount of time with you on your presenting concerns and your goals for therapy. Having 16 years of experience, I can accurately assess the type of therapy that would be most useful for your specific situation. My specialty is
It takes courage to contact a psychotherapist. One's deepest thoughts and feelings are often uncomfortable, and making room for them can be difficult. If you’re here, though, you’re ready for a change, and I'm happy to help with that! I believe people are wired for growth and healing and that within the security of a trusting re
Safety and trust are the cornerstones of psychotherapy.
Helping people to live richer, fuller and more satisfying lives can occur when you feel safe,
never judged and accepted for both who and how you are.
Together we will work on the issues that you wish to focus on, and you can live a fuller, richer life,
in all dimension - personal, prof
I am a psychotherapist treating a range of issues and specializing in eating disorders, including anorexia, bulimia, binge eating, ARFID, orthorexia, exercise compulsions, body obsessions, etc., and co-occurring addictions, mood disorders; relationship, career, creative, family and other life challenges.
I help clients gain insight, while pract
I specialize in working with individuals who have experienced relational trauma, and as a result have developed unhealthy ways of relating to themselves and others. When relational trauma occurs by way of abuse and neglect, often unhealthy ways to cope with the pain develop. This can look like substance and alcohol abuse, toxic relationships, intim
Hi there! I know that life can feel chaotic and overwhelming and I am here to help you to recognize your potential for positive change.
You are in control of your life and your story. My role is to help you navigate life’s challenges and difficulties using techniques that feel right for you. It is my goal to cultivate an environment where y
My approach is rooted within empathy, collaboration, and evidence-based practices. I believe in creating a safe and supportive environment where clients can explore their challenges without judgment. Together, we identify patterns, uncover strengths, and work toward meaningful change. Whether managing anxiety, healing from trauma, or improving rela
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