I start with the belief that we all have an intrinsic ability to heal. Using awareness of body, mind and emotions, we can make our lives and relationships better, get unstuck from trauma, and learn to stay in the here and now. We can create greater regulation in our nervous systems. Instead of repeating negative patterns, we can build new pathways.
The relationship between psychotherapist and client is of utmost importance in my practice- feeling understood, accepted and not judged. With my extensive experience in the field both as a practitioner and a teacher, having a foundation of knowledge of human psychological development and unconscious processes is requisite to being able to listen to
I believe that a successful path to achieving growth and change in therapy starts with feeling a comfortable and collaborative connection to your therapist. I strive to help my patients establish goals and feel a sense of progress in therapy. I meet my patients where they are emotionally and help guide them in the direction they hope to be. I uti
Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrati
Welcome! Have you found yourself searching for more meaning, or satisfaction in your life, career or relationships? Here at Mindful Matters Psychotherapy, PLLC we work to provide you with a caring and supportive space where you can both explore your emotions, while setting and achieving your goals. Abby Mullen, LCSW has been specializing in helpin
Are you feeling stressed, anxious, depressed? So many of us are these days. Thank you for reaching out to me. My practice specializes in treating depression, anxiety, OCD, child therapy and relationship issues, as well as adolescent challenges. Our approach to therapy is ECLECTIC, combining CBT, mindfulness, person-centered, and psychoanalytic work
I believe that we are all meant to live happy lives, full of meaning. I feel strongly that the adversities we face in our lifetime can serve us well by providing us with the opportunity to gain a higher plain of purpose. My passion and excitement for providing psychotherapy stem from my desire to help individuals discover how they can use their n
I enjoy working with children and adolescents to establish a warm therapeutic relationship. My goal is for my clients to not just improve but to thrive so that they can grow and mature to be successful and productive members of society. I enjoy working with parents and teachers to help them better understand their children and students and to foste
With over two decades of dedicated service, I am a seasoned therapist committed to fostering a supportive and empowering environment for my clients. My approach is rooted in person-centered therapy, which emphasizes the unique individuality of each person and the importance of their perspective and experiences. My journey began with a solid educati
Most of our clients' issues and needs include Depression, Anxiety, Post Traumatic Stress, Anger Management, Domestic Violence, and ADHD. Their needs include identifying positive and healthy ways to cope appropriately with emotions, identify ways to verbally express themselves appropriately, and identify healthy coping skills. Some goals would i
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