Change is inevitable. Life is full of it. Some changes we seek, others come into our lives unbidden and without warning. All changes, even positive ones, disrupt the way things were and force an adjustment to a different version of life and of ourselves. When the change is one we didn’t choose or want, we can experience a range of emotions li
Trusting your crisis, your child’s problems, your marriage or fears of the future to someone new might seem like a big step. However, if you are tired of feeling stuck in anxiety, anger, confusion or sadness, our therapists want to help you start moving forward again.
We’ve been providing high quality treatment and assessment in Some
Hello! I look forward to meeting you! I am interested in assisting and supporting individuals with various needs and concerns. I particularly have experience in and enjoy working with children and families. I have also worked with many individuals and families that have experienced trauma. I strongly believe that it is extremely important to hav
You can expect a warm non-judgemental place to freely express yourself. Psychotherapy with me won't feel so intimidating.
Asking for help and finding safety with support is not easy. I offer caring in an engaged, nonjudgmental, empathic relationship. You can expect a non-judgemental place to freely express yourself.
Frequently, people who have experienced trauma, develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from ac
Welcome to a space where your journey matters. With 18 years of experience, I am a dedicated bilingual (Spanish & English) EMDR-trained psychotherapist, passionate about helping individuals find themselves amidst life's challenges. Specializing in resolving relationship conflicts and addressing the impact of traumatic experiences, I provide ind
Hi. Life is full of expectations and demands, from others and ourselves, and it can be exhausting. I know firsthand how therapeutic it can be to have a place to express whatever you're thinking and feeling without fear of judgment. From the first session, I work to make the therapy room a safe and supportive place for you.
I believe that goo
My belief is that with support and opportunities for self-expression all of us can grow into happier, healthier, more balanced and connected individuals. I integrate mindfulness, meditation, and art-making with verbal therapy to provide clients with opportunities for increased self-awareness and self-compassion. My approach is holistic; believing t
Are you feeling unmotivated, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much about tomorrow or the future? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, chil
Feel stuck, stressed, anxious, sad, or angry? Find yourself repeating behaviors you wish you didn't or are unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive behavioral therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts, and feelings long term. I specialize in effective
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