Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance.
Lotus Theory’s mission is to inspire healthy living by engaging the mind and the body in our approach to therapeutic wellness. We believe in the powerful connection between th
My objective as a psychotherapist is to provide safe, comfortable and judgment-free environment for clients to work through issues. In addition, I provide warmth and flexibility in working with my clients. I have experience working with anxiety, depression, grief and loss, living with chronic medical conditions, self- esteem issues, relationship an
Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your therapist, I create an empathic and safe space for you to explore your life priorities and purpose; heal and grow; seek understanding and inspiration; and bring about lasting change.
Through our work together, you will navigate life choices and cop
Interrogating your thoughts, feelings, behaviors, and relationships to improve your quality of life requires bravery and commitment. I honor this bravery and commitment by creating a therapeutic environment where you’re fully accepted as your whole, authentic self so you can achieve long-term healing and change.
My therapeutic work engages
While navigating your inner world, interpersonal relationships, and external ups and downs, a sounding board can lead to insight. My goal is to create a space for you to achieve greater self awareness and implement skills to strengthen connections with your family, friends, community, and most importantly, yourself.
I facilitate a space for yo
My primary role in working with clients is as a reflective listener. I believe that humans are uniquely capable of finding meaning in and through times of suffering. It's my job to identify and develop the strengths my clients may not see in themselves, and empower them to be their own catalysts for change.
Have you ever thought there was a more authentic version of yourself? Maybe you’ve glimpsed this version in the eyes of someone who loves you—like a grandparent, teacher, or friend. They see only the best in you and you feel strong, confident, and content around them.
Spoiler alert: this can be you all the time! But first, you have
Sometimes, life isn’t as kind as we’d like. Whether it be past traumas, relationship issues, depression, anxiety, or any other type of painful experience, seeking therapy is the first step to choosing wellness, choosing wholeness, and choosing yourself.
I create a space for young people to grow into the best versions of themselves
It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution.
I’m a Couns
Growth is beautiful, although at times, it’s not pretty. I’m here to support you through this process, tap into your intrinsic ability to heal, and achieve your full potential.
My clients are adults and adolescents who are tired of feeling mentorless, stuck, or afraid of failure and want to change their lives. Whether they’re
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