I believe everyone has the capacity for growth and change, and as a therapist, my role is to facilitate that journey. I provide practical tools and coping strategies for managing struggles like anxiety, relationship issues, and life transitions while fostering a collaborative relationship that encourages clients to be active participants in their p
As a writer and storyteller, I believe that narratives hold immense power. What limiting stories have you told yourself? What has society made you believe? Together, we will unpack these questions and work to rewrite your narrative. I strive to create a nonjudgmental, trauma-informed, and warm space where you can gain clarity on the barriers in you
I became a therapist because I understand how overwhelming life’s challenges can feel. I’m here to help you navigate those struggles with empathy and understanding. My goal is to create a safe, non-judgmental space where you can feel heard and supported. Together, we’ll uncover the patterns that are holding you back and develop pr
My hope is to create a space where you feel seen, heard, valued, and respected. I aim to be your biggest cheerleader, confidant, accountability partner, and safe space. In our work together, I’ll encourage you to embrace your authentic self—quirks and all! I believe that being true to yourself is essential for personal growth. My role i
When working with clients, my first priority is meeting them where they are in their journey. I create a safe, comfortable space where clients can open up at their own pace, explore their goals, and move forward when they're ready. While I may gently challenge them to foster growth, I always ensure our sessions remain supportive. My ultimate go
My goal is to create a safe, supportive space where you can explore your feelings and challenges openly. I genuinely care about your journey and am here to support you through both the highs and the lows, without judgment. Together, we’ll navigate your struggles, set meaningful goals, and celebrate each step of progress you make. I bring warm
Imagine entering a warm, welcoming space where you can express yourself freely without judgment. Together, we’ll cultivate authenticity and empathy, beginning with gentle breath work or movement to ground and reconnect you to your body. At your own pace, these practices become part of a holistic approach to healing, helping you build self-reg
I have been working with individuals and couples for over 25 years in a private practice setting based in New York City and New Jersey. It is my hope and intent to foster a working therapeutic environment in which people can feel free to express themselves in ways that will open up new ways of thinking, being and relating. .The most rewarding, yet,
Helping women navigate life transition, career changes, stress and anxiety.
Prioritizing self-care and understanding your own needs is crucial for fostering self-esteem and overall well-being. Therapy can be a transformative step towards exploring what truly brings you joy, identifying your core values, and building self-compassion and assertiv
Dr. Yacoob is a Ph.D-level clinical psychologist who trained at some of the most esteemed academic institutions across NYC, including New York Presbyterian Hospital - Weill Cornell Medical Center, Memorial Sloane Kettering Cancer Center, and Bellevue Hospital. For 15 years, she has been using evidence-based treatments, such as cognitive behavior th
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